Benson Waithaka Email & Phone Number

Doha, Qatar

Passionate Personal Trainer at City Gym, dedicated to helping clients achieve their fitness goals through personalized workout plans and expert guidance. Let's get fit together!

Nairobi County, Kenya

At Radisson Blu, I developed and led personalized and group fitness programs, fostering a positive client experience and promoting healthy lifestyle choices.I specialized in creating motivational exercise plans, orthopedic rehabilitation training, and individualized fitness and nutrition plans to support weight loss and cardiovascular health. My role included providing comprehensive health education and dietary guidance, resulting in increased client satisfaction and repeat business.

Nairobi County, Kenya

As a Group Fitness Instructor at Hilton Hotel Nairobi, I lead dynamic and engaging group fitness classes designed to accommodate all fitness levels. My classes focus on a variety of disciplines, including cardiovascular training, strength conditioning, and flexibility exercises. I create motivating and inclusive environments, helping participants achieve their fitness goals while fostering a sense of community. Dedicated to continuous improvement, I stay updated on the latest fitness trends and techniques to provide the best experience for my clients.

Nairobi County, Kenya

As a Personal Trainer at intercontinental Hotel and resort Nairobi, I led and motivated clients through personalized exercise activities, including strength training and stretching. I developed individual workout routines tailored to fitness levels, increasing client satisfaction and growth through word-of-mouth referrals. I taught strength-training principles and proper use of fitness equipment, ensuring safety and effectiveness. Additionally, I continuously sought educational opportunities to master new techniques and maintain certifications.

Bachelor Of Commerce - Bcom, Business Commerce (Actuarial Science Option)

Certified Fitness Instructor, Health And Physical Education/Fitness, A

Activities and Societies: FitnessCertified Fitness Instructor through the International Fitness Alliance, Qatar. Equipped with advanced.

Certificate, Certified First Aid And Cpr, A

Activities and Societies: First Aid and CPRCertified in First Aid and CPR through Enertech Qatar Safety Training Centre. Skilled.