Beth C. Email & Phone Number

Yoga Teacher | Women's Health Specialist | Cyclical Living Mentor | Seasonal RetreatsYoga Teacher & Women's Health Specialist, I lead seasonal retreats for those seeking balance and reconnection. My passion for cyclical living shapes each retreat, aiming to guide women to their cyclical nature, aligning with natural rhythms for profound peace and wellness. Join us for practices and workshops designed to nurture well-being and celebrate life's present moments. Embrace your journey to balance and self-discovery with us.

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  Cyclical Living Mentor & Retreat Facilitator

  Mata Yoga

  Jul 2021 - Present - Devon, England, United Kingdom

  As a Yoga Teacher, Holistic Therapist, Women's Health Specialist, and Cyclical Living Mentor, my work is dedicated to guiding busy women towards a life of balance, connection, and empowerment. Specialising in slow living retreats, I create serene environments where women can disconnect from the hustle of daily life and reconnect with nature, their cyclical essence, and achieve a harmonious balance within.In addition to group retreats, I offer one-on-one mentoring, employing a comprehensive toolkit that encompasses yoga, holistic therapy, and deep knowledge of women's health to support women in navigating their menstrual cycles with ease and confidence. My aim is to transform the often misunderstood experiences of PMS and menstrual pain into sources of strength and empowered feminine energy.Through both retreats and personal mentoring, I advocate for a life lived in sync with one's cycle and intuition, highlighting the innate power and wisdom inherent in womanhood. My approach is tailored to foster self-discovery, wellness, and a profound connection with the natural rhythms of life, empowering women to embrace their true selves and live with authenticity and grace.