Hypermobility Movement Therapist
CurrentDoes this sound familiar: your body aches, your muscles feel constantly tight, you keep getting injured when you exercise, you’re exhausted all the time, and you bruise like a peach. You may have joint hyper-mobility. Pain has been my greatest teacher, having spent the last 3 decades exploring my own chronic joint pain and fatigue. I have also spent nearly 8 years working directly with clients suffering from long-term pain conditions. Every interaction has inspired me to empower even… Show more Does this sound familiar: your body aches, your muscles feel constantly tight, you keep getting injured when you exercise, you’re exhausted all the time, and you bruise like a peach. You may have joint hyper-mobility. Pain has been my greatest teacher, having spent the last 3 decades exploring my own chronic joint pain and fatigue. I have also spent nearly 8 years working directly with clients suffering from long-term pain conditions. Every interaction has inspired me to empower even more women to move beyond pain and restore comfort, confidence and vitality. I know first-hand how much daily pain can impact every aspect of life. Through tailored pain and movement solutions I help them find freedom in their bodies and embrace a better quality of life. Don’t just take my word for it: ‘I highly recommend seeing Beth if you’re looking for a solution to pain. I’ve had an annoying but hard-to-fix pain for a couple of years that no one else has been able to treat effectively. She explained the cause to me and gave me expert massage, also showing me how I can work on my muscles and fascia on my own at home. Very happy with my sessions with Beth.’ - Hazel Western, retired ‘I initially came to Beth somewhat sceptical about how much it could actually help me: I have now completely changed my views. Beth has excellent clinical skills, and instinctively knows just how far to take an exercise. Her background in both Biomechanics and Massage supplements her extensive Pilates Reformer training, and I have felt in safe hands throughout. I would not hesitate to recommend her to anyone looking for help with movement or persisting aches and pains. - J.W., DoctorIf you, or someone you love, deserves to find freedom from pain, just like Hazel or JW, then help starts with a free 15min phone call. Use the link below to book a time to talk now! https://BethRedfernPilates.as.me/introductoryphonecall Show less
