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Bethany Lamb Email & Phone Number

Certified Personal Trainer at FIT INTEGRATED WELLNESS

Location: Vancouver, British Columbia, Canada 8 work roles 9 schools

3 phones found area 604 LinkedIn matched

✓ Verified May 2026 4 data sources Profile completeness 100%

Current company

FIT INTEGRATED WELLNESS

Role

Certified Personal Trainer

Location

Vancouver, British Columbia, Canada

Company size

11 employees

Who is Bethany Lamb? Overview

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Quick answer

Bethany Lamb is listed as Certified Personal Trainer at FIT INTEGRATED WELLNESS, a company with 11 employees, based in Vancouver, British Columbia, Canada. AeroLeads shows phone signal with area code 604 and a matched LinkedIn profile for Bethany Lamb.

Bethany Lamb previously worked as Fitness & Nutrition Coach at Beth Lamb Fit and Group Fitness Instructor at F45 Vancouver Chinatown. Bethany Lamb holds Strength And Conditioning Coach from International Sports Sciences Association (Issa).

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FIT INTEGRATED WELLNESS

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Profile bio

About Bethany Lamb

Unlock your true potential by learning to work WITH your body instead of against it.Hello, my name is Beth and I’m passionate about helping my clients achieve their fitness goals through a holistic and science-driven approach. My mission is to empower individuals to not only transform their bodies—but their lives—by truly understanding their unique fitness and nutrition needs.I believe that every person deserves to feel strong, happy, and confident in their own skin. That's why my coaching emphasizes building a healthy metabolism—a vital aspect often overlooked in modern life’s "metabolic war zone." Through personalized strength programs, nutritional periodization, and evidence-based supplementation, I guide clients to life-changing results.Here’s how I can support your journey:Macro Mastery: Learn the art of balancing macronutrients—protein, carbs, and fats—for optimal performance and health.Hydration & Micronutrients: From boosting hydration habits to harnessing the power of minerals and vitamins, I focus on the often-underappreciated factors that improve energy, immune function, and muscle repair.Hormone Balancing: Navigate hormone imbalances that can impact weight loss, performance, and overall well-being, using natural methods to restore balance.Breaking Through Plateaus: Overcome your toughest plateaus by combining strength training with a customized, healthy-habit strategy.Whether you're looking to improve your strength, lose fat, or gain muscle, my mission is simple: to help you feel your best, inside and out, through sustainable, effective strategies.Send me a message and let's chat!

Listed skills include Coaching, Lead Generation, Online Marketing, Team Building, and 23 others.

Current workplace

Bethany Lamb's current company

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Fit Integrated Wellness

Certified Personal Trainer

Vancouver, BC, CA

Website

fitin30.ca

Employees

11

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Company profile

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8 roles

Bethany Lamb work experience

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Certified Personal Trainer

Fit Integrated Wellness

Vancouver, BC, CA

Fitness & Nutrition Coach

Current

Beth Lamb Fit

Vancouver, BC

May 2024 - Present

Certified Personal Trainer

Current

Fit Integrated Wellness

Vancouver, BC

As a 1-1 Personal Trainer I am responsible for developing personalized fitness routines for clients based on their personal goals, training frequency, and injuries. Provide 1-1 nutrition coaching to help clients make the most of their training. Provide fitness assessments to help clients track their personal progress.

Aug 2024 - Present

Group Fitness Instructor

Current

F45 Vancouver Chinatown

Vancouver, BC

As a group fitness instructor I am responsible for demonstrating exercises at the beginning of each class, helping members maintain correct form, providing alternative exercises as needed, and motivating and pushing members to excel in every class. Provide fitness assessments using an InBody scan to help members track their fitness progress.

May 2024 - Present

Vice President

Bni Marinaside

Vancouver, British Columbia, Canada

Oct 2020 - Sep 2021

Body Worker

Wedgewood Hotel & Spa Vancouver

Vancouver, BC

As a Body Worker / Massage Practitioner I worked with hotel guests and regular clients to help relieve stress and physical pain. Responsible for developing treatment plans and tailoring each treatment to client's specific needs and desires.

Jul 2016 - Nov 2019

Spa Therapist

Spa At Four Seasons Resort Whistler

Whistler, British Columbia, Canada

As a Spa Therapist / Body Worker I worked with clients who needed to relax after a long day of skiing or snowboarding. Relaxation massage, sports massage, hydrotherapy, spa services including body scrubs and Thai Fusion Massage.

Jan 2014 - Apr 2014

Registered Massage Therapist

Bankers Hall Club

Calgary, Alberta, Canada

As a Registered Massage Therapist, I worked with clients to treat a variety of physical pains and injuries. Assessed clients to determine the correct treatment plan and was responsible for generating long-term, repeat clients. Assisted clients in training for different sports and endurance events. Made ergonomic recommendations for better posture.

Aug 2009 - May 2011

9 education records