We mentor highly sensitive, creative women with big visions for their soul work in:Amplifying VisibilityPurpose AlignmentUnearthing AuthenticityReclaiming SensualityDissolving Self-Sabotage and Expanding Emotional FreedomDissolving Money & Wealth BlocksSo they can collapse the timeline on their impact without burnt, depletion, and self-doubt.

I help emerging feminine leaders create their dream life and impact.

SBS is an eight-week mind, body and soul mentorship designed for those who are longing for a new relationship with food, their bodies and their lives. It is perfect for people who have struggled with self-sabotage, disempowering eating patterns and a harsh inner-critic. Through a mix of nutrition, internal work and spirituality, they come out the other end empowered, in a body they love and in a relationship with themselves they never thought possible.

Soul Body Mastermind is a 10-week small group mentorship focusing on bringing extreme empowerment, creativity and self-discovery into creating a meaningful life, connected to authentic desire. Using the work of Danielle LaPorte, Byron Katie, Debbie Ford, Deepak Chopra and myself, participants take control over living their best life.

I work with artistic and creative women who have a love/hate relationship with their body to lose weight naturally and effectively without all the yo-yo dieting, guilt, deprivation and negative self-talk.

Formulated and wrote content for a weekly blog, centering on nutrition, wellness and self-acceptance.

Works with actors and artists, in three and six-month programs to navigate the health challenges of the entertainment industry and meet their specific health goals through a combination of coaching, goal-setting, and the step by step integration of healthy habit forming for maximum sustainable health transformation. Additionally, leads a variety of health-related workshops at wellness centers, yoga studios, universities and companies. The most popular focuses on the detriments of sugar, how to recognize hidden sugars in the Western diet and how to slim down by curbing sugar cravings naturally and effectively.

Nominated for Best Actress by the Independent Reviewers of New England.

Played the roles of Josie in "A Moon for the Misbegotten" and Helena in "A Midsummer Night's Dream."

Awarded Best Debut Performance by the Connecticut Critics Circle

Created course content for Basic Acting, Advanced Acting.Demonstrated artistic techniques and led classroom discussions.Evaluated and graded students' class work, performances, projects, assignments, and papers. Communicated feedback to students and superiors and offered recommendations for improvement.