Beth is a Certified Iyengar Yoga Teacher and a Certified Yoga Therapist. Beth began studying yoga in 1997 with a deep knowing that it would help heal her body and bring peace to her heart and mind. She then began teaching in 2001. She has studied Iyengar yoga extensively throughout the US and at the Iyengar Institute in Pune, India. Her teachers include Judi Rice, Jan Campbell, Dean Lerner, Suzy Munchnick, and Laurie Blakney. She continues her studies in the physiological, psychological and spiritual components of consciousness and maintains a daily practice. Beth teaches freedom in body, mindfulness, loving-kindness, and presence with compassion, joy, and skillfulness. Her teaching has been influenced by her own physical challenges which include fractured vertebrae, fibromyalgia, chronic fatigue and joint issues. She has learned to work with numerous physical conditions and to use yoga, mindfulness, breathing and meditation to facilitate healing, reduce pain and re-align the body.http://www.goconscious.com/home/iyengar_yoga/about_the_instructor.html

Beth O'Hara, BA, CYT, is a senior faculty member of the School of Conscious Living and maintains a private life coaching practice at the Conscious Living Center. She is also an Accredited Enneagram Teacher and Trainer and a Certified Iyengar Yoga Teacher. She is certified in Spiral Dynamics through Cowan and Todorovic. She holds a Bacherlor's degree in Physiological Psychology from the University of Louisville. Her listening skills, empathy and intuition make her a compassionate, effective and gifted coach and teacher. She is experienced in working with client's to transform areas that include relationships, career, self-understanding, identity, health, self-esteem, life balance, processing emotions, facing and managing fears, life transitions and living a purposeful life. New clients are invited to make an appointment for a complimentary initial coaching session.Beth served on the board of the International Enneagram Association's USA affiliate for 3 years and as President in 2011. She now serves on the Board of Directors for Consciousness In Action, a non-profit dedicated to providing consciousness training opportunities to those who couldn't otherwise afford these experiences. http://www.goconscious.com/home/staff/beth_ohara.html