Do you want to lead a motivated and resilient team? I Can Help.For over 20 years, I have specialized in stressed out, over-extended, and struggling teams, by helping them to control their reactions to stress, build resiliency against workplace challenges and live healthy, successful lives through my S-O-S Principle™. As a professional resiliency and wellness management consultant, I use my humourous and energetic style to provide well-researched, down-to-earth tips and strategies that fit into an already busy life. I take the complicated and make it simple for your teams to implement. Who Do I Help?I work with corporate teams, front-line workers, agencies and association audiences who want to reduce stress, build resiliency, improve communication and be more engaged. Whether you are looking for a consultant, keynoter, panel moderator, virtual presenter, or workshop at your conference, I will ensure that your team has the right tools and knowledge to become more resilient, healthier and productive. Experience. Expertise. Excellence. . consultant on resiliency, health and mental illness topics for 20+ years. recognized public speaker/professional speaker who has earned my Certified Speaking Professional designation and my Certified Virtual Presenter certification. trusted media expert on for health and wellness issues. 500+ media interviews. author of Stress Out! 52 Weeks To Letting More Life In. trained consultant with the Canadian Mental Health Association, delivering presentations on mental health and illness for more than 7 years. in the TOP 0.4% talking on-line about mental health. Briefing is rated Top 10 Amazon Alexa Skills in Canada and 1 of only 2 flash briefings on list! Specialties:. managing stress. improving mental health. building resiliency. dealing with difficult people to reduce stress. creating balance and increasing productivityWorkSmartLiveSmart.com (Book For Your Next Event)worksmartlivesmart.com/blog (Strategies To Manage Stress)worksmartlivesmart.thinkific.com (Mental Health eLearning)