For some time now we know something, the natural balance, you are breaking up and we have to run for cover until we have time. We can do this by purchasing and preferring organic food, produced without polluting or contaminating the nature with chemical additives or synthetic, without exploiting intensively cattle, in full respect of the rhythm of the seasons and the land rotation, and subjecting the final product to the control of special certification bodies. In this respect, it also speaks of "traceability" of organic food, alluding with this term to the ability to trace and follow the production and use of a food product by means of documented identification and certified by a special monitoring body.