My practice focuses on the self-care of my clients, which means different things for different people. My classes are peppered with yogic wisdom like, “Listen to your body. Don’t compare yourself to anyone and that includes yourself! What you can do today, you may not have been able to do yesterday. What you could do yesterday, you may not be able to do today. And that’s OK." I teach you how to love yourself from the inside-out with the power and practice of yoga.
Yoga Art Lounge
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Yoga InstructorYoga Art Lounge Mar 2019 - PresentMelbourne, Florida Area~Clean studio weekly ~Beginning 4/2 teach 1 vinyasa class per week
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Yoga InstructorMy Hot Yoga Studio Nov 2017 - Feb 2019Boynton Beach, Fl~Teach up to 5 hot vinyasa classes per week, occasionally consecutively ~Keep studio clean and tidy~Assist in monthly donation-based Reiki circle~Open studio and sign in students once per week & when asked
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Children'S Yoga InstructorMoksha Yoga Studio Oct 2018 - Jan 2019Wellington, Fl~Teach 1 fun, interactive, informative yoga class for kids ages 5-11 bi-weekly~Activities include dance, games, asana practice, breathwork, and meditation -
Yoga InstructorPilates & Yoga Center Jan 2018 - Jan 2019Boynton Beach~Teach 1 vinyasa class per week~Teach 1 happy hour class per month, style varies~Keep studio clean and tidy
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Children'S Yoga InstructorHagen Ranch Elementary School Oct 2018 - Dec 2018West Palm Beach, Florida Area~Teach 1 fun, interactive, informative yoga class for this after-school program with kids ages 5-11 per week~Activities include dance, games, asana practice, breathwork, and meditation
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Yoga InstructorC&L Gym Management Dec 2017 - Oct 2018West Pal~Teach 2 vinyasa classes per week at this residential apartment rooftop~Create interesting workshops like Doga (dog yoga) and water yoga classes for residents
Lyssa Winograd Education Details
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My Hot Yoga StudioHot Vinyasa Yoga -
Journalism
Frequently Asked Questions about Lyssa Winograd
What company does Lyssa Winograd work for?
Lyssa Winograd works for Yoga Art Lounge
What is Lyssa Winograd's role at the current company?
Lyssa Winograd's current role is Certified Yoga InstructorCYT-200.
What schools did Lyssa Winograd attend?
Lyssa Winograd attended My Hot Yoga Studio, Penn State University.
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