With over 14 years of experience in the fitness industry, I have turned my lifelong passion for training into a successful career. My journey began in London, where I completed my Personal Trainer certification at YMCA London and embraced the vibrant fitness community the city has to offer. Originally from Italy, I made London my home for over 14 years, honing my skills and expertise in various fitness disciplines.Since then, I have dedicated myself to helping others achieve their health and fitness goals. As a Personal Trainer Level 3 and a certified CrossFit Level 1 trainer, I specialize in strength coaching, movement patterns, and mental coaching. I believe in a holistic approach to fitness, emphasizing the importance of both physical and mental well-being.My experience includes some important highlights like:◦Leading strength and conditioning classes◦Organizing and planning daily training sessions◦Teaching skills in weightlifting, gymnastics movements, and high-intensity cardio◦Providing personalized online coaching and training programs◦I also have participated on a competing in the CrossFit Open 2019, where I ranked 14th out of 568 competitors;I am passionate about guiding athletes through their fitness journeys. Whether in-person or online, I am committed to delivering top-notch training and fostering a motivating environment for all my clients.Hard Skills and Certifications:◦Strength Coaching◦Personal Training Level 3◦CrossFit Level 1 Certification◦Movement Patterns◦Mental Coaching◦Weightlifting Techniques◦Powerlifting Techniques◦Gymnastics Movements◦High-Intensity Cardio◦Online Coaching and Programming◦Athlete Motivation and Support
