Roberto Coniglio

Roberto Coniglio Email and Phone Number

Personal Trainer Level 3 | Strength and Conditioning | Class Instructor | Online Fitness Coaching | Crossfit | Mental Coach @ Coach Bob Conix
Roberto Coniglio's Location
Greater London, England, United Kingdom, United Kingdom
About Roberto Coniglio

With over 14 years of experience in the fitness industry, I have turned my lifelong passion for training into a successful career. My journey began in London, where I completed my Personal Trainer certification at YMCA London and embraced the vibrant fitness community the city has to offer. Originally from Italy, I made London my home for over 14 years, honing my skills and expertise in various fitness disciplines.Since then, I have dedicated myself to helping others achieve their health and fitness goals. As a Personal Trainer Level 3 and a certified CrossFit Level 1 trainer, I specialize in strength coaching, movement patterns, and mental coaching. I believe in a holistic approach to fitness, emphasizing the importance of both physical and mental well-being.My experience includes some important highlights like:◦Leading strength and conditioning classes◦Organizing and planning daily training sessions◦Teaching skills in weightlifting, gymnastics movements, and high-intensity cardio◦Providing personalized online coaching and training programs◦I also have participated on a competing in the CrossFit Open 2019, where I ranked 14th out of 568 competitors;I am passionate about guiding athletes through their fitness journeys. Whether in-person or online, I am committed to delivering top-notch training and fostering a motivating environment for all my clients.Hard Skills and Certifications:◦Strength Coaching◦Personal Training Level 3◦CrossFit Level 1 Certification◦Movement Patterns◦Mental Coaching◦Weightlifting Techniques◦Powerlifting Techniques◦Gymnastics Movements◦High-Intensity Cardio◦Online Coaching and Programming◦Athlete Motivation and Support

Roberto Coniglio's Current Company Details
Coach Bob Conix

Coach Bob Conix

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Personal Trainer Level 3 | Strength and Conditioning | Class Instructor | Online Fitness Coaching | Crossfit | Mental Coach
Roberto Coniglio Work Experience Details
  • D-Box
    Head Coach
    D-Box May 2020 - Present
    Italy
    As the Head Coach at D-BOX Nicosia, I am dedicated to guiding the athletes towards their peak performance through structured and effective Strength and Conditioning training programs. My role encompasses a variety of responsibilities that ensure our members receive the highest quality of coaching and support.Key Responsibilities:- Strength and Conditioning Classes: Deliver comprehensive and engaging strength and conditioning classes tailored to various fitness levels.- Daily Training Planning: Organize and plan daily training sessions, ensuring a well-rounded and effective workout regime for all members.- Skills Instruction: Teach and refine technical skills in weightlifting movements, gymnastics movements, and high-intensity cardio exercises.- Performance Monitoring: Assess and monitor the progress of athletes, providing personalized feedback and adjustments to their training plans.- Strength and Conditioning Classes: Deliver comprehensive and engaging strength and conditioning classes tailored to various fitness levels.
  • Coach Bob Conix
    Fitness Coach
    Coach Bob Conix Mar 2020 - Present
    Responsibilities:-Developed and delivered customized online training programs for athletes in Italy and the UK.-Created comprehensive training plans in PDF format, tailored to individual fitness goals and needs.-Provided nutritional advice to support athletic performance and overall health.-Guided athletes through training routines, offering detailed instructions and support.-Conducted regular follow-ups to monitor progress and make necessary adjustments to programs.-Engaged with clients through video calls, messages, and social media to ensure ongoing support and motivation.Key Achievements:-Successfully managed a diverse client base, helping athletes achieve their fitness and performance targets.-Leveraged Instagram to publicize work, showcase results, and attract new clients.-Built a strong online community by sharing valuable fitness content and client success stories.-Maintained high client satisfaction through personalized coaching and consistent follow-up.
  • Soho House & Co
    Fitness Instructor
    Soho House & Co Jun 2018 - Mar 2020
    London Area, United Kingdom
    Responsibilities:-Designed and led metabolic conditioning (Metcon) classes, focusing on improving cardiovascular endurance and metabolic efficiency.-Conducted kettlebell training sessions, emphasizing proper technique and safety.-Led functional training classes aimed at improving overall fitness and daily movement efficiency.
  • Muscle Bull Gym Limited
    Personal Trainer
    Muscle Bull Gym Limited Jun 2018 - Feb 2020
    London Area, United Kingdom
  • Third Space
    Personal Trainer
    Third Space Mar 2017 - Mar 2018
    London, United Kingdom
  • Puregym
    Personal Trainer And Fitness Instructor
    Puregym Feb 2015 - Feb 2017
    London Area, United Kingdom
  • Dynamic Sport Gym
    Fitness Instructor
    Dynamic Sport Gym Apr 2012 - Apr 2013
    Nicosia, Sicily, Italy

Roberto Coniglio Education Details

  • Ymca Fitness
    Ymca Fitness
    Health And Physical Education/Fitness

Frequently Asked Questions about Roberto Coniglio

What company does Roberto Coniglio work for?

Roberto Coniglio works for Coach Bob Conix

What is Roberto Coniglio's role at the current company?

Roberto Coniglio's current role is Personal Trainer Level 3 | Strength and Conditioning | Class Instructor | Online Fitness Coaching | Crossfit | Mental Coach.

What schools did Roberto Coniglio attend?

Roberto Coniglio attended Ymca Fitness.

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