Bo De Vries Email and Phone Number
Hi, welcome to my profile and online community 💖My name is Bo and I’m a Dutch Women’s Health Educator, Content Creator and Innovator that lives in Stockholm, Sweden. I’m on a mission to help women thrive in their female body throughout every phase of their menstrual cycle ✨This passion and mission is deeply rooted in my personal health journey 🌱For most of my life I struggled with all kinds of health issues like eczema, asthma, allergies, hayfever, acne, PMS, and period cramps. This then led to me burning out at 20. Having been put on medication all my life, I decided to quit it all, and take matters into my own hands. And so I dedicated the past 5 years on learning to heal my body naturally and holistically. Now I’m thriving in every phase of my cycle! Clear skin, high energy, no more allergies, or PMS! Knowing how many women struggle with similar issues, I turned my personal pains into my purpose 👇🏻…🌸As a Business Innovator and Women’s Health Educator I’m on a mission to help women feel empowered in their female bodies. 🌸By providing female focussed holistic health and wellness advice, I help women feel their best in their bodies throughout every phase of their cycle.🌸I’m passionate to teach women how their female bodies work, how to best support their bodies and how they can hack their hormones to work for them instead of against them💡…If you want to learn:💕How your female body works 💕How to hack your hormones to work for you instead of against you 💕How to support your female body for optimal health, energy, productivity and creativity You have come to the right place! 😌 From Monday to Friday you can expect tips and insights related to women’s health, wellbeing and productivity! 💕…This is how you can work with me 🥰💗Check out my self-paced online course “How to thrive in your female body all cycle long” (link in bio)💗I offer corporate wellness workshops at companies for female employees on how they can improve their wellbeing, energy and productivity by utilizing the power of their female hormones and menstrual cycles. If you are interested, send me a DM and we can schedule a meeting to discuss the details ✨ …I’m always open and excited to make new connections, or to answer any questions you might have about your hormones, female body and menstrual cycle! Just message me and let’s connect!✨
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Founder Of The Balanced Babes ClubBalanced Babes ClubStockholm County, Sweden
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Women’S Health EducatorFlow With Bo Jan 2020 - PresentStockholm, Stockholm County, SwedenAs a Female Health Educator I am on a mission to help and teach you how to work with your hormones instead of against them, so you can utilize them as your unique super power instead of being held back by them✨For years, I struggled with all kinds of issues like severe hormonal acne, an unhealthy relationship with food, intense mood swings, period pain, irregular cycles, eczema and allergies, asthma, which eventually led to burnout. After that I started educating myself in… Show more As a Female Health Educator I am on a mission to help and teach you how to work with your hormones instead of against them, so you can utilize them as your unique super power instead of being held back by them✨For years, I struggled with all kinds of issues like severe hormonal acne, an unhealthy relationship with food, intense mood swings, period pain, irregular cycles, eczema and allergies, asthma, which eventually led to burnout. After that I started educating myself in female focussed preventative health care. Now, I am a specialist in helping women balance their hormones, regulate their cycles, heal their PMS, and boost their energy! 🙋🏻♀️For the past 4 years I have specialized myself within female health, and have been helping many women thrive within their wonderful female bodies. 💕✅With more than 120 hours of education done within female health, ✅290 hours of education in yoga, breathing, mindfulness and female focused yoga (including a yoga teacher training),✅30 hours of education within human psychology, behavior and habits✅46 hours of 1:1 coaching women I believe in a holistic approach that focuses on the fundamentals that have the biggest impact, with a female focused approach. As a women’s body functions wildly differently then a male’s body, she needs a different approach to health and wellness 💕 I’m no longer coaching women, but I am creating content about everything I learned and I would love to help you personally! If you have any questions feel free to use the form below and I will answer them within 1-2 weeks 🥰 Show less
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Content Creator, Guest Speaker & Event Host & Yoga TeacherFlow With Bo Oct 2023 - Dec 2024Stockholm, Stockholm County, SwedenI create daily content here on LinkedIn and I host events or do public speaking gigs, podcasts or interviews related to women’s health & wellbeing, yoga, feminine energy, creativity and female productivity. A few events that I have hosted are:🌸Female Supporting Dinners 🥗🌸Feminine Yoga Flows at Yoga Folks 🧘🏻♀️🌸Women’s Health Events, Webinars and Cycle Syncing Workshops💖Guest speaking opportunities:🌸As Female Health Coach for the SheFi community; in which… Show more I create daily content here on LinkedIn and I host events or do public speaking gigs, podcasts or interviews related to women’s health & wellbeing, yoga, feminine energy, creativity and female productivity. A few events that I have hosted are:🌸Female Supporting Dinners 🥗🌸Feminine Yoga Flows at Yoga Folks 🧘🏻♀️🌸Women’s Health Events, Webinars and Cycle Syncing Workshops💖Guest speaking opportunities:🌸As Female Health Coach for the SheFi community; in which I educated women on their unique female bodies and how to heal PMS in a natural and holistic way 🌸At the Wellness Event organized by @fridawaywell and @martarush in collaboration with @greenlittleheart to talk about the wellness trend “Cycle Syncing” 🌸Interview with Stephanie Holland for her YouTube channel @bodybrainreset about Natural ways to heal PMS 🌸Podcast guest for podcast ”Understand Your Cycle” about Hormonal imbalance, acne and PMS 🌸Podcast guest for podcast “Roos & Co: Navigating Women’s Hormonal Health” about Thriving with your cycles🌸Podcast guest for podcast “Nimber Tribe” about Hormone Health 101: How Cycle Syncing Can Transform Your Health 🌸Guest speaker for insta-live with @else about the impact of alcohol on your hormonal balance throughout the menstrual cycle & tips for managing PMS symptoms. 🌸Podcast guest for podcast “The Right Moves” about How Working With Your Cycle Can Help Your Business Thrive. I would love to be a guest speaker at your next health and wellness event, be your next podcast or YouTube guest or organize or create something together 💕🥰 Show less
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Female Health Coach At Flow With BoFlow With Bo Aug 2023 - May 2024Stockholm, Stockholm County, SwedenAt Flow With Bo we are on a mission to spread knowledge and build tools to support women throughout every phase of their cycles💕We have a passion for innovating the female health space and creating solutions to empower women with knowledge and tools to feel their best 💕For a few months I coached women 1:1 to help them relief PMS and gain back their energy, you can read some of the reviews here on my page ✨
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Cs Representative For Qred Bank AbQred Jun 2024 - PresentStockholm, Stockholm County, SwedenEntrepreneurs build our future. We power theirs 💪🏻Big banks serve big businesses Small businesses are underbanked Qred offers business loans to small businesses Qred is the leader in digital micro-enterprise financing in Northern Europe. -
Innovation AdvisorDaya Jun 2023 - Jan 2024Göteborg, Vastra Gotaland County, SwedenDaya is accelerating Global Femtech Innovation. At Daya, we merge technology, design, healthcare, and entrepreneurship to create, accelerate, fund, and build groundbreaking Femtech innovations. My role as innovation lead within the innovation lab is to lead the innovation process and create groundbreaking Femtech startups from scratch with the innovation team. -
MemberBusiness & Dreams Jun 2023 - Nov 2023Stockholm, Stockholm County, SwedenBusiness & Dreams is the largest female business network in Sweden on Instagram. With nearly 30 000 followers, it aims to empower women by educating them on business, entrepreneurship, and personal development. Business & Dreams have been featured in Forbes and the founders Camilla Lundin and Vendela Liliestråle have been awarded Forbes 30 under 30 (2012). -
Business Innovation Consultant | Projectmanager | FacilitatorAvani Retreat & Training Center Aug 2022 - Mar 2023 -
Innovation InternAvani Retreat & Training Center Aug 2022 - Jan 2023For my graduation project as a business innovator, I created a personal development program for young women, focused on self-awareness and self-development. A yearly program that is divided into four modules based on the four phases of the female menstrual cycle and the four inner seasons of a women.To create this yearly program I used the Design Thinking Framework, The Lean Startup Methodology with an Open Innovation approach. I did in depth research (both field and desk… Show more For my graduation project as a business innovator, I created a personal development program for young women, focused on self-awareness and self-development. A yearly program that is divided into four modules based on the four phases of the female menstrual cycle and the four inner seasons of a women.To create this yearly program I used the Design Thinking Framework, The Lean Startup Methodology with an Open Innovation approach. I did in depth research (both field and desk research) by using a funnel. The findings from the desk research, were tested via a survey done by the target audience (young adult women age 16-25) and adult women (age 25-35). The most interesting findings were then tested via focus groups with the target audience. The research was about the mental, physical, emotional and spiritual health of our young adult women. The innovation is co-created with the target audience via workshops and brainstorm events and with experts in the field. Reach out to me if you would like to learn more about my findings, my innovation and the methodology I used. Show less
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Female Health WriterMy Cycle Sep 2021 - Jan 2022With my blog I want to educate women all around the world on how their body's function. I want to help women understand what their bodies are telling them and how they can serve their bodies in the best possible way, because every woman deserves to feel the most happy and energised that they can be! -
Innovation InternHackyourcloset.Com Aug 2021 - Jan 2022Stockholm, Stockholm County, SwedenDuring the internship I have developed and implemented their new innovation process. A Hackbox for every department, that contains everything the employees at Hackyourcloset.com need to structurally innovate. The Hackbox helps the teams to analyse problems, funnel ideas, test concepts in a lean way and create clear implementation plans that are aligned with the companies values, mission, and vision.Besides creating the innovation process, I also got the opportunity to practice my… Show more During the internship I have developed and implemented their new innovation process. A Hackbox for every department, that contains everything the employees at Hackyourcloset.com need to structurally innovate. The Hackbox helps the teams to analyse problems, funnel ideas, test concepts in a lean way and create clear implementation plans that are aligned with the companies values, mission, and vision.Besides creating the innovation process, I also got the opportunity to practice my innovation skills by working as an innovation consultant and participating in improving different parts of the company. Show less -
Innovation Challenge LabfreshLabfresh Feb 2021 - Jun 2021Amsterdam AreaTogether with my team we have created an innovation for LABFRESH that made their clothes circular and biodegradable. -
Market Researcher & Business CoachFreelance Jan 2021 - Mar 2021I helped startups with doing their market research so they create products/ services their target audience actually wants.
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Sales AdvisorRituals Dec 2018 - Jan 2021Veenendaal, Utrecht, NederlandAt Rituals it was my job as a Sales Advisor to help customers find products to fit their needs. -
Innovation InternTwistea Feb 2020 - Jul 2020Uden, North Brabant, NetherlandsAt TwisTea I worked as an Innovation Intern together with my classmate. We created an improved concept of their current product, based on the feedback they were getting from their current users.
Bo De Vries Skills
Bo De Vries Education Details
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Passed With Honors -
YogafolksYoga Teacher Training/Yoga Therapy -
Vg (Pass With Distinction) -
Vg (Pass With Distinction)
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Project Van Je Leven -
Christelijk Lyceum VeenendaalEconomie & Maatschappij
Frequently Asked Questions about Bo De Vries
What company does Bo De Vries work for?
Bo De Vries works for Balanced Babes Club
What is Bo De Vries's role at the current company?
Bo De Vries's current role is Founder of the Balanced Babes Club.
What schools did Bo De Vries attend?
Bo De Vries attended Avans Hogeschool, Yogafolks, Lund University, Lund University, Hu University Of Applied Sciences Utrecht (Hogeschool Utrecht), Christelijk Lyceum Veenendaal.
What skills is Bo De Vries known for?
Bo De Vries has skills like Faciliteren, Engels, Innovation Development, Communication, Visuele Communicatie, Innovation Management, Frans, Microsoft Office, Pitching Ideas, New Business Development, Design Thinking, Event Management.
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Bo de Vries
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