Lloyd Reid Email & Phone Number

I turn tired, frustrated 30+ Men into energised Alpha males so they can enjoy playing an active role with the people that matter most to them.I work with 30+ men that are frustrated being out of shape, and tired of having a gut! These men would rather bash their heads against a brick wall then attempt to negotiate busy gym floors, and fight young bucks in muscle vests staring at their own reflection grunting and throwing weights around.I believe that sustainable results are the only way, and the “quick fix” has had its time! These quick fix plans and diets that revolve around complete restriction and have an all or nothing mentality have no place in the bodycraft blueprint! I'm a serving firefighter and run a training and nutrition business, and on top of that have a young daughter. So i totally appreciate how difficult it can be for busy men to fit training and nutrition into an already packed schedule, and how important time away from work is. I'm passionate about what I do, and helping men regain a bounce in their step and, a body they are proud of instead of one they hide under ill fitting trousers and baggy tops! Lean muscular physiques are not reserved for the 20 somethings, and men in their 30’s, 40’s, 50’s and beyond are more than capable of achieving the best shape of their lives and enjoying an active healthy life with partners, children and people that matter.

Listed skills include Personal Training, Fitness Training, Group Exercise, Strength Training, and 6 others.

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  Whitmore High