I have a great passion for all aspects of health and fitness and 30 years of hands on knowledge and experience .I am a dedicated body builder and combat sports practitioner, and know the benefits of combining fitness and resistance training to achieve the best in health and sport outcomes.I offer Dedication, Commitment and Results from a Highly Qualified Full-time Personal Trainer, Aerobics Instructor, Hall of Fame Inductee and ISKA Instructor of the Year with 30 Years Experience and Knowledge 3rd Dan in Martial Arts - Karate, Professional Level 10 KickboxingProfessional Level 10 Boxing International Training ExperienceSpecialities: Fitness Testing, Lifestyle Assessment, Cardio Fitness, Circuit Workouts, Cardio Boxing/Kickboxing, Kickboxing, Weight Training, Martial Arts, Karate, Self Defence, Body Building, Boot Camp, Cross Training, Extreme Sports Events Preparation, Nutrition Advice and Weight Management.
Listed skills include Personal Training, Cardio Fitness, Kickboxing, Weight Training, and 28 others.