Founding Principal
Body In8
Sunshine Coast, Australia
body in8 is dedicated to breaking down the myths surrounding diet and exercise and providing people with a sustainable template for achieving lifelong health and fitness.The vision of body in8 is to provide a platform for every person, regardless of age, gender, experience or level of health and fitness, to achieve better living through a sustainable approach to nutrition and exercise.body in8 was developed from my passion for fitness and helping people to achieve what I call Better Living. With a Bachelor of Human Movement Studies majoring in Exercise Physiology and Biomechanics, I am also keen surfer, mountain biker, snowboarder and trail runner, and have been involved with fitness his entire life. Added to this I have over 15 years experience in the corporate world and therefore understand the challenges faced in balancing limited time due to work and family commitments and maintaining a healthy lifestyle.From this premise, body in8 was born.