Brenda Stride

Brenda Stride Email and Phone Number

Owner and Certified Personal Training Specialist @ None
Brenda Stride's Location
Canada, Canada
Brenda Stride's Contact Details

Brenda Stride work email

Brenda Stride personal email

n/a
About Brenda Stride

Having 15+ years experience within the health and fitness industry, I have been given the opportunity and pleasure to encourage and motivate clients into living a healthier, happier and balanced lifestyle through functional training. Continuing to educate, adapt and improve on training techniques and methods, combined with my own life's experiences and being a positive support system, has allowed me to provide clients with creative, challenging and effective workouts, ultimately leading to their health and fitness goals being achieved.Main areas of expertise:-Mobility training-Strength and Conditioning training (adult and young athletes)-Myofascial release-Fitness for women-Sports specific training-Aqua fitness-Physical endurance testing (Police, Fire-Fighter)-Nutrition for sports medicine/fitness professionals

Brenda Stride's Current Company Details
Stride Into Fitness

Stride Into Fitness

Owner and Certified Personal Training Specialist
None
Brenda Stride Work Experience Details
  • Stride Into Fitness
    Owner And Certified Personal Training Specialist
    Stride Into Fitness
  • Stride Into Fitness
    Owner/Certified Personal Training Specialist
    Stride Into Fitness Mar 2009 - Present
    York, Ontario, Canada
    Stride Into Fitness's focus is centered around functional training. This method is composed of strength and conditioning training alongside mobility, which results in increased strength and endurance, improved mobility and flexibility. Which leads to a decrease in the chance of injury and ultimately ensuring your overall improved functional fitness performance.

Brenda Stride Skills

Personal Training Strength Training Sports Lifestyle

Brenda Stride Education Details

  • Can Fit Pro
    Can Fit Pro
    Personal Training Specialist

Frequently Asked Questions about Brenda Stride

What company does Brenda Stride work for?

Brenda Stride works for Stride Into Fitness

What is Brenda Stride's role at the current company?

Brenda Stride's current role is Owner and Certified Personal Training Specialist.

What is Brenda Stride's email address?

Brenda Stride's email address is bs****@****ess.com

What schools did Brenda Stride attend?

Brenda Stride attended Can Fit Pro.

What skills is Brenda Stride known for?

Brenda Stride has skills like Personal Training, Strength Training, Sports, Lifestyle.

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