So many of us have spent our lives saying no to ourselves and YES to all thosearound us. This YES/no imbalance leaves us feeling drained, numbed out andgoing through the motions of our lives.We overwork, we overgive, we overdo, we overeat, we overachieve, and weknow we’re meant for more.If you’ve landed on this page, know this.It is possible to feel fueled by your life.It is possible to find joy in your days.It is possible to create ease and freedom in this next chapter.Don’t wait for the diagnosis.Don't wait for the depression.Don’t wait for the rock bottom.It’s time to give yourself permission to find, clear way to, and live from yourYES.Welcome to Your YES-Filled Life.

Hey there! I'm Brenda, an energy expert, an empowerment coach, and an Advanced ThetaHealing Practioner. I've been in business since 2015.WHAT I do:I help people feel better!Reducing stress, reclaiming time, increasing energy, releasing guilt. Letting go of patterns that aren't helping you, and identifying and saying YES to the things that matter most to you. I help people identify and shift thinking that holds them back. WHERE I do it:Online WHY I do it:I STRUGGLED in an abusive marriage. It took me years to recover from PTSD and unhealthy thinking (and behavior) patterns.I figured out the keys to healing unhealthy patterns and it changed everything!I want to help other people unlock their own happiness without the struggle.FAQsHow do online coaching or ThetaHealing Meditation Technique Sessions work?We zoom. Your session can happen anywhere! How are you qualified?I raised a kid on my own, worked full time, worked part time jobs, started 3 businesses, got a master's degree in education, became a Reiki Master and an Advanced ThetaHealing Practioner - all while being a single mom. I know how to leverage my time and energy so I can still spend time with those I love. I know how to GET IT DONE.How come your clients love you?I'm a shoot-it-straight lady. I'm intuitive, empathic, and see through the BS. I'm always kind and I won't waste your time. And I've been told I'm funny. I don't try to be! But people are often laughing when I'm around.What is your superpower?Hey. I don't just have one superpower. I'm able to quickly figure out the root of my clients' challenges. Remember that intuition I talked about? I'm very strategic and a quick thinker. This means that I can solve problems quickly by developing step-by-step sequential solutions. As a trained and certified ThetaHealing practitioner I facility healing, and my clients get real results.

The home-based business role includes platform development, which encompasses blogging, writing, photography, photo editing, book publishing, customer service, client appointments that build lasting client relationships, and social media strategy to create loyal social media followers. Highly skilled in budgeting, inventory management, public relations, effective written and verbal communication, video production, photography, public speaking, industry, and privacy compliance. Clients seek training and coaching, online and in-person classes, and consultations. Design and maintain Wordpress website and blog. This business was built from scratch with a focus on brand identity development and management, effective decision making, email marketing, marketing, business strategy and development, tax preparation for small businesses. Industry: Health and wellness

2019 - current Instructional Lead Teacher (PreK-grade 5) White Pine Elementary Professional Development of Teaching StaffMentoring teachers, peer coaching, collaboration on both large and small teams, leading curriculum and content development, and guiding instructional design. Leadership training and instruction focused on student equity and diversity: meeting the needs by providing equal access to education, food and nutrition, internet access, computer equipment, leadership opportunities, and extracurricular opportunities for all students regardless of primary language spoken, skin color, or country of origin.Instructing StudentsTeaching, guiding, and providing feedback on assignments as designed by the school and district.Fiscal ManagementSuccessful fundraising for Parent/Teacher Organization (PTO) by selling VIP seating at concerts for the year 2019 raising $1200.Generated and organized in-kind donations for headphones making fall 2020 virtual learning a reality for over 25 kids.Connected with parents and the local community for new T-shirts raising over $1500.

White Pine Elementary & Hillcrest Elementary (Title 1) & Maple Grove ElementaryProfessional Leadership of White Pine and Hillcrest ElementarySchool demographic: English Language Learning School Site with 30% of students refugees and immigrants children.Leadership training and instruction focused on equity and diversity of student population: meeting the needs by providing equal access to education, food and nutrition, internet access, computer equipment, leadership opportunities, and extracurricular opportunities for all students regardless of primary language spoken, skin color, or length of time in the United States of America as immigrants or refugees.Fiscal ManagementReceived and monitored classroom budgets for room needs and supplies.PersonnelRecruited new choral singers growing the choirs from 30 members to more than 100 members in every school site.Advanced training and continuing educational development of teaching staff.

Professional DevelopmentCreated and developed an advisory board to communicate with the Board of Directors.Expanded tuition-based choral program by engaging in community partnerships with local musicians and artists.Restructured Choruses by expanding the program from ages 3 to 19.Added two new choruses (Ages 3-4 and Ages 5-7). Developed a program to give children access to performance venues and productions.Grew the volunteer staff.Expanded membership from 37 to 92 regular participants. Formed new collaborative partnerships with the Boise Philharmonic Orchestra, Boise Philharmonic Master Chorale, Treasure Valley Concert Band, and Cathedral of the Rockies.Increased the visibility of the organization by implementing a social media strategy, and building a Facebook and Instagram presence.Fiscal ManagementIncreased financial donations by utilizing in-kind donations which ranged from props to musical instruments to fiscal considerations, to pledges from gala events, to other financial donations raising more than $10,000 in the first year. Annual fiscal development, review, and oversight for the children’s chorus budget.Analyzed tuition costs making recommendations for fee adjustments.Reviewed and approved scholarship applications.

High levels of leadership, training, coaching and recruiting earned this home-based business a place in the company's top 2%. Responsibilities included customer service, sales, inventory management, budget tracking, expense management, public relations, along with compelling written and verbal communication. Leadership in this role included teaching, coaching a team of 35 women, marketing, maintaining brand integrity, providing professional development and training, curriculum development, consulting, organization, time management, and lead generation. Industry: Cosmetics

Responsibilities in this role included lead generation, customer service, sales, inventory management, photography, Photoshop and Lightroom, client relationships, studio development, public relations, social media strategy, budgeting and expense management, industry compliance and accountability, organization, time management. Designed and maintained Wordpress website and blog. Hired support staff as needed.Industry: Photography