I understand both the pain of discrimination and the gain of personal joy that comes from embracing an unwavering belief in equal rights for all. I'm a proud supporter of LGBTq+ and Civil Rights. I have been fortunate enough to speak at several fotune 500 companies the likes of:Visa, Procter & Gamble, Facebook, ESPN, Johnson & Johnson, Google. A few of the schools I've been able to speak at:Harvard, Cornell, University of Delaware, UCLA, Eastern OklahomaCompanies I have consulted Diversity Equity and Inclusion:Orangetheory Fitness, West Coast Fitness, FIT Unlimited, IsagenixToday, Brendon sees the fight to legalize same-sex marriage as the 21st century version of the fight for racial equality, and he has thrown himself into the battle for equal rights with a relentless determination towards victory.

Currently the Area Developer of Santa Clara, Santa Cruz & Los Angeles Counties, Sacramento, Bakersfield, Cincinnati OH, Melbourne AUS. Our territories currently have 55 locations. What is Orangetheory Fitness?Orangetheory Fitness is 5 zone heart rate based cardiovascular and resistance interval training. We implement a variety of equipment including treadmills, rowing machines, TRX suspension training™ and free weights to tone your body burning fat and gaining energy throughout the day.Known as "The Best One-Hour Workout in the Country", participants can burn 500-1000 calories in a 60-minute session. Backed by the science of excess post-exercise oxygen consumption (EPOC), our 5 zone heart-rate interval training system is designed to keep your heart rate in a target zone, that stimulates metabolism and increases energy.The result is the Orange Effect – more energy, visible toning and extra calorie burn for up to 24 hours after your workout!-NorCal open San Jose Willow Glen San Jose Communication Hill San Jose Rose Garden San Jose DowntownSan Jose Silver Creek Palo AltoLos GatosSunnyvale downtown Campbell Capitola Morgan Hill Cupertino Walnut Creek Lafayette Foster CitySan Mateo South San Francisco Mountain ViewSanta Clara Mission Park Marketplace Santa Clara Monticello San Jose Almaden -Los Angeles County OpenLos Angeles BrentwoodWestlake VillageSanta Monica Torrance Melrose / La Brea Glendale Sherman Oaks Century CityLos Angeles Downtown Northridge Simi Valley Burbank Redondo Beach Culver City Agora Hills Woodland Hills Los Angeles Downtown 2 Los Angeles Korea TownCulver City mar vista Marina Del Rey Playa VistaEl Segundo

I'll be coaching live workouts as well as on demand strenght + HIIT fitness classes on the Tonal platform.

To see my latest work, visit www.msn.foxsports.com/writer/Brendon_Ayanbadejo

Team captain and NFLPA Team Representative.

As a captain for the Chicago Bears, I helped contribute to the team reaching the Super Bowl.