Bridget Fitzpatrick Email & Phone Number

I’m Bridget, a Breathworks accredited mindfulness teacher and Yoga Alliance Professionals accredited Yoga teacher who teaches mainly in Manchester at The Yoga Rooms in Chorlton and Creative Calm in Prestwich but also online and nationwide for events, retreat and workplace wellbeing. I offer bespoke workplace wellbeing sessions designed for each team. Packages range from hour-long taster sessions to full workshops and in-house courses over several weeks. These can cover mindfulness, yoga or a mix of the two, to suit each team's needs. Do contact me for more information and to book a call to discuss. I’ve been practicing yoga for 25 years. I stumbled upon mindfulness when I was suffering from anxiety and depression. I found that it helped in a long-lasting way that other interventions hadn’t. Initially very sceptical, I gradually realised that the more I practiced, the better able to cope with life’s ups and downs I became. Eventually convinced by its gentle wisdom, I decided to train to teach mindfulness. My working background is in marketing and communications, where I've worked as a publications expert and (for the last 10 years) as a graphic designer with my own business. I still take on graphic design projects (web design, digital & print) and love the integration of the two worlds of creativity and wellbeing*.*which turn out to be the same world after all!

Listed skills include Publications, Editing, Copywriting, Marketing Communications, and 5 others.