Bridget Jones Email and Phone Number

Quality Walk-In Massage. Second studio open mid November in Perth

My name is Bridget Jones. I am a Health and Fitness Coach. I am in the Personal Development industry. I own a business called Bridget Jones Coaching. We specialise in helping busy mum’s to live a full, passionate and balanced life without the overwhelm.As a mother of 9 children, I know how hard to can be to find "me" time. I also know how hard it can be to balance the needs of our work, our family and our health. Approximately 5 years ago I got to the point where I needed to make some serious changes. I knew that being a "mother" could no longer dictate how I spent every hour of every day. I had my own dreams that I wanted to pursue. And I needed to take the time to do that, but how?I started cutting out the unnecessary. I started saying "no." And I structured and organised daily life so I could create "me' time. I made big changes in almost every aspect of my life. Today, I am the owner of 3 businesses. I am a qualified Fitness Master Trainer. And my relationships and fitness have never been better. I am living my "bliss" life without any overwhelm or guilt.Many mother's that I meet tell me that they have the same challenges.- They are time poor and frantically trying to get everything done;- They feel like their life is about everybody else's needs; and- They desperately crave "me" time so they can work on their own dreams.So to solve these problems we offer training and coaching services.I am on a mission to teach mothers how to put themselves first and create the life they want. This involves taking the time to nurture our own dreams and wants. And having the tools to be able to organise ourselves and our lives so that we can do this.I leave my clients feeling that they have brought the "bliss" back to their life. They feel calm, in control and passionately committed to not only their family but most importantly, themselves.

My name is Bridget Jones. I am a Health and Fitness Coach. I am in the Personal Development industry. I own a business called Bridget Jones Coaching. We specialise in helping busy mum’s to live a full, passionate and balanced life without the overwhelm.As a mother of 9 children, I know how hard to can be to find "me" time. I also know how hard it can be to balance the needs of our work, our family and our health. Approximately 5 years ago I got to the point where I needed to make some serious changes. I knew that being a "mother" could no longer dictate how I spent every hour of every day. I had my own dreams that I wanted to pursue. And I needed to take the time to do that, but how?I started cutting out the unnecessary. I started saying "no." And I structured and organised daily life so I could create "me' time. I made big changes in almost every aspect of my life. Today, I am the owner of 3 businesses. I am a qualified Fitness Master Trainer. And my relationships and fitness have never been better. I am living my "bliss" life without any overwhelm or guilt.Many mother's that I meet tell me that they have the same challenges.- They are time poor and frantically trying to get everything done;- They feel like their life is about everybody else's needs; and- They desperately crave "me" time so they can work on their own dreams.So to solve these problems we offer training and coaching services.I am on a mission to teach mothers how to put themselves first and create the life they want. This involves taking the time to nurture our own dreams and wants. And having the tools to be able to organise ourselves and our lives so that we can do this.I leave my clients feeling that they have brought the "bliss" back to their life. They feel calm, in control and passionately committed to not only their family but most importantly, themselves.

Known as 'Mandurah's Relaxation Specialists" we provide a 5 Star In-Home, In-Hotel and Group Chair Massage Service's to the heart of Mandurah and the surrounding areas

Known as "Mandurah's Relaxation Specialists" we have provided Mobile Massage in the Mandurah Area since 2012 and growing strongly.

Online Fitness Coaching in the local Mandurah Area as well as Australia Wide. Packages tailored to your needs and goalsView www.bridgetjonesfitnesscoach.com.au for more info or Google Bridget Jones Mandurah