I support my clients to make mindful lifestyle shifts in living a more joyful life. Together we adjust their mindset, diet, habits, routines, and daily movement to successfully conquer their goals sustainably.

Expert in functional strength training, yoga, pilates, and holistic wellness coaching.Create dynamic functional strength training programs enhancing everyday movements and resilience.Seamlessly integrate yoga, pilates, and strength training for optimal results.Deliver engaging virtual coaching experiences, offering real-time feedback and connection.Curate holistic wellness plans encompassing nutrition, stress management, and mindfulness.Empower 100-plus clients to achieve balance, vitality, and lasting positive changes.

Recruited to position based on a recommendation from a clientHandle all the day-to-day operations of an independently owned exercise studioManage and hire instructorsRun all studio email communications and assist with social mediaLead new member recruiting effortsCreate motivating challenges for our membersWrite our weekly newsletter and studio announcementsSequence fun, safe and effective classes online and in-personLead yoga, mat pilates, HIIT, reformer Pilates, and strength training classesBuilt a virtual studio in two weeksCreated new service and pricing options to retain membership during the COVID shutdownDeveloped working budgets and reporting metrics

Teach 8 to 20 yoga classes per week, in levels ranging from beginner to advanced, with a focus on making each student feel supported and in touch with their mind-body connectionProvide customer and sales support for all CorePower Yoga classes, products, programming, and servicesExcellent client attendance and performance evaluation scoresTeach C1, C2, HPF, and Yoga SculptCreate unique yoga sequences, playlists, and inspiring themesCultivate CorePower culture within my communityLead Teacher Training for Power Yoga and Hot Power Fusion Selected as the January 2018 lululemon instructor of the month and received feedback that class attendance is beyond expectations and at maximum capacity

Welcomed everyone with a smile and helped them become part of the CorePower Yoga community Worked with the leadership team SET members and teachers to ensure everyone was on same page and felt fully supportedNurtured our community through everyday gratitude, excellent customer service and special events Supported managers with studio financials and schedulingProvided instructor evaluations to support their growthOversaw studio maintenance and operation, keeping a clean, functional and inviting space

Primary operational responsibility for two franchisee-owned studios with 500+ membersManaged and hired a sales team that delivered on the company’s goals and reflected its valuesSet and maintained sales goals; coordinated initiatives to generate leads and networked throughout the local area to maximize sales opportunities. Contributed to the studio’s success with strong sales performanceImproved customer experience by refocusing efforts from just membership sales to customer satisfaction and retentionCreated working budgets and reporting metrics

Coached 15-plus classes per weekCreated a challenging and motivating experience in every classProvided training and development for new coachesEnsured accurate administration of personal training, including the preparation of client files, measurement tracking, and workout programsA solid contributor to membership salesAlso responsible for new member calls, email outreach, and solving tech-related issues. Cultivated camaraderie between management and staff through events, meetings, and strong communication

Responsible for leasing at a 212-unit apartment project and helping to foster a sense of community through initiatives such as resident parties and social media communicationCoordinated back-office activities such as rent collection and scheduling of move-in and move-outsLeasing sales

Retail Specialist Full-time salaried position with primary responsibility for retail sales and management of two locations of a leading yoga studio chain with more than 120 locations nationwideExceeded personal and territory retail sales goals through customer interaction and rapport and a deep understanding of client needs Provided customer and sales support for all CorePower Yoga products, programming, and services such as programs and teacher training coursesCollaborated with staff to promote product knowledge and provide retail training Worked with regional distribution staff to maximize sales via product merchandising anddisplayTeacher/ Teacher Training at Corepower• 200 Hour Power teacher training fall 2012• Power extensions Winter 2013• 200 hour Hot Power fusion training Spring 2013• Facilitations & Enrollment Training Fall 2013• Level 2 Training Fall 2013• Greeting students and enrolling new students• Instructor of Vinyasa and Hot Style Yoga From June 2013 to July 2015

Office Management/Receptionist: Initial primary responsibilities included greeting guests and answering phones, handling all shipping packages and mail, making travel arrangements, scheduling conference calls, creating and tracking appointments in the company calendar, and overall upkeep of the building. I expanded the role to include creating and maintaining Ntropic’s social network media and took over the management of tracking budgets and timelines for individual projects.Client Services: Attending to clients’ needs and wants and networking on Ntropic’s behalf. Handle a broad array of client requests ranging from meal preparations to errands. Attend various industry parties as a representative of Ntropic.

Office Management/Receptionist: Covered a wide range of duties from data entry and file/record organization to answering and directing phone calls for three different companies sharing our offices. Responsible for coordinating staff meetings and design and distribution of internal documents. Interviewed, hired, and managed our interns. Organized financial records included residuals, accounts payable and receivable, and bank deposits.Client Services: Organized and hosted corporate events, covering everything from food, décor, and staffing to invitation lists. Attended various industry events as a representative of Emoto Music.Client Services: Organize and host corporate events. Place orders for food, decorate, and arrange party rentals, needed staffing, and supplies. Create and manage invitation lists and RSVPs. Attend various industry parties as a representative of Emoto Music.

Office Management/Receptionist: In addition to office management and receptionist duties, prepared and oversaw pre-press, post-production, and printing work while maintaining a productive relationship with vendors. Also responsible for overseeing tax forms for talent and managing all financial records.Executive/Personal Assistant to Owner: Handled all professional and personal calendar scheduling, arranged travel plans and ran any necessary errands. Head of client services: Entertained, prepared food and beverage for staff and clients, Placed orders for food, prepared spreads, decorations for holidays and occasions, party rentals, and supplies attended industry parties as a rep for Hum Music.Executive/Personal Assistant to Owner: Scheduled and maintain professional and personal Calendar, Ensured he attended all necessary meetings, arranged travel, Ran and oversaw errands, Occasional television appearance, and house/pet/babysitting.

Administrative Intern: Assisted with office management, music licensing, data entry, event planning, file organization, graphic design, updating and maintaining client lists, video archiving, and answering and directing phone calls. A successful internship later led to a full-time position.

Intern: Responsibilities included filing, archiving slides, coordinating with the artist and assisting with gallery openings.

Nanny House hold management

Photographing eventsStill lifePortraits Organizing and maintain equipment

Responsibilities Photography Editing Printing LightingSalesCustomer services Data entryStudio upkeepOffice management rolesPhones, inventory, calendar, archiving MarketingGraphic design

Intern: Assisted with office management, data entry, event planning, filing, organization, graphic design, and websitemaintenance.