Brianna D. Email & Phone Number

Los Angeles, Ca, Us

Los Angeles, California, United States

Supporing L.A. Care's mission is to provide access to quality health care for Los Angeles County's vulnerable and low-income communities and residents.As a group instructor, I provide the following services for the community center in West Los Angeles.* Functional Fitness Group Classes- In this 60 minute class, we undergo a dynamic warm-up routine, foundational and functional exercises that transfer over to daily life.* Yoga/Restoration / Full Body Stretching- Class that focuses on releasing the common tight areas that accumulate as a result of stress, day to day activities, and all the sorts* Personal training Fitness Assessments- 10-15 Minute blocks of personalized movement assessments for members.- Assess movement patterns and dysfunction with primary movements such as squats, lunges, planks, and other functional movements.- Provide recommendations on how to improve muscular imbalances and restore full range of motion.- Create a plan of action to address fitness & health goals in a sustainable way.

United States

I founded Bri Gainz in an effort to make a difference in the lives of women and men, all over the world. With an emphasis on functional strength training, longevity, nutrient dense foods, and a philosophy of yoga and meditation, Bri Gainz fosters a level training that transcends the physical body.- Compose personalized fitness training plans, stretching routines, and lifestyle habits that promote the wellbeing of clients. - Worked with 100+ women and men all around the world via virtual and in-person training sessions in order to strengthen their body and help them achieve their fitness goals.- Taught strength training and yoga classes in partnership with Elanoura Global in Morrocco and Greece, as well as the Hilton Rose in Jamaica.- Contracted services with L.A Care Health Plan, teaching group fitness and yoga classes to the West LA community.

Santa Monica, California, United States

Ritual, a fitness concept combining 30 minute sessions to provide maximum efficiency in strength training, cardio, and overall health.

Los Angeles, California, United States

- Manage social media platform by monitoring posts, stories, comments, and direct messages with consumers and strategically promoting the brand.- Develop content strategies and assist in sampling events geared towards advertising the product.- Channel core brand values through the development of content, specifically planning, organizing, and filming content.

Greater Los Angeles Area

- Moderate the facility for NBA and Major League soccer teams, providing a safe and high quality recreational experience through event preparation, set-up, and breakdown within the facility.- Collaboration with 40-50 student groups and organizations, providing access to a variety of resources held in the building, including equipment check-out, conference rooms, and basketball courts. - Supervise and train 15 student operation assistants in a variety of procedures, as well as facilitate access-controlled locker rooms.

Greater Los Angeles Area

- Developed creative soccer academy content by utilizing strategic branding approaches through the management of engagement analytics.- Promoted inaugural clinic, attracting 300+ followers as well as planned weekly and monthly content strategically.

Greater Los Angeles Area

- Aided nurses in carrying out UCLA Health’s CICARE approach, to provide leading-edge patient care.- Assisted nurses in accommodating for patients needs, as well as greeting patients, answering phone calls, and restocking.

Bachelor Of Arts - Ba, Psychology

Activities and Societies: - Hermanas Unidas - Basketball Intramural Sports - UCLA Ronal Reagan Care Extender VolunteerRelevant Coursework.

Entrepreneur Program For Multicultural Women

Identify and evaluate business opportunities. Understand and manage the business environment. Analyze financial statements and use them.

Valedictorian

Activities and Societies: Basketball, Track and Field, Volleyball, Cross Country Community Service: Initiated Canned Food Drive, Biodiesel.