I 'm a clinical Rapid transformational Hypnotherapist which combines NLP/ CBT and somatic therapy. The easiest way to describe that is, upgrading your brains old software and blueprint. We are operating on a blueprint that we didn't necessarily ask for. So my job is to figure out the root cause of your limiting beliefs and replace them with the beliefs that are aligned with who you'd like to become. I'm also an EMS specialist. I run a business that actually combines both practices, to help the human experience. Understanding that it all starts with their mental health, educating the client on how the brain works, how they developed their limited beliefs and how we can reframe them so that their brain is working for them. We want them to commit and stick to a program. We than educate our clients about their second brain, being their gut health. Getting their microbiome in order because our stomach is the place where we produce serotonin and dopamine. We get clients to a place where they feel good, by helping them produce more healthy bacteria in order to uplift their mood. We do this by having them take a food sensitivity test through a company called Viome. It's an at home test that tests your stool and let's you know what foods work best for your body, supplementation and physical activity. Some of our clients also incorporate cannabis and we have those clients test their endo cannabinoid system with a company call endo DNA that lets them know specifically what ratios of CBD and THC works with their body. From their, we set up an EMS plan. EMS( Electric Muscle Stimulation) is a full-body workout powered by electricity, using our #1 leading full body EMS suit. This (biohacking tool) recruits about 98% of your muscle fibers, helping you burn 700-1000 calories in 20 mins. 20 min twice a week, is equivalent to going to the gym 7 days a week. It corrects muscle imbalances, it provides about 40% more muscle growth, and saves time. We like to recommend pilates and stretching on rest days. I have a background in pilates, nutrition and stretch therapy. I've worked with physical therapist and know how to lengthen the body. I've worked with pre/post natal, rehab, and individuals with ms. Combining all of these tools have worked beautifully. So, I'm basically a one-stop-shop.