Senior Life Coach
CurrentLife Coaching is a process that helps you to get what you want from your life, and to become the person you want to be.Life Coaching helps people live the life they want, the way they want to have it, by helping with a number of areas:Getting Clarity about what you want, and aligning what you say you want with the inner values that influence your feelings in each momentAltering attitudes and challenging beliefs that hold you back from your desires because negative attitudes and limiting beliefs lead to behaviours and actions that are not helpful for youChunking down the 'big picture' of your life's dream into Goals that can be individually understood and that you can 'go for', by creating actions plans and carrying them out, a step at a time. (Success by the inch is a synch, success by the yard is hard...)Helping you to get better at the skills and capabilities that will help you get what you wantHelping you to improve your communication and relationship skills so that you can build positive relationships with people that matter to you and avoid difficulties with people who may oppose or compete with youHelping you to measure your progress as you go along, look at what is getting in the way of progress and helping you to deal with and overcome difficulties or blocks along the wayIf you watched a Life Coach and someone being coached (the person being coached is called the 'coachee'), most of the time you would simply see two people engrossed in conversation. You might notice that one person was doing more talking than the other.Life Coaching helps you to decide what you want, and how to make the changes that may be necessary to get you there.