Live, Love, Work.I am earnest about building and supporting people to reach their potential in all aspects of their lives, both personally, and professionally. Working in private practice in The National Capital Region since 2004, I offer short-term and long-term psychotherapy and counselling services to individuals, and couples facing challenges impacting their emotional and relational health. As an experienced psychotherapist, I assist people with overwhelming feelings of anxiety, depression, anger, and stress related to their work, or due to changing life circumstances, family disruption, childhood traumas, losses, relocation, illness, interpersonal communication breakdowns, marital/couple distress ,employee/organizational stressors, operational stress, addictions and physical and mental health conditions.My expertise extends to working with employees in organizations have prepared me with the skills necessary to assist people through organizational change, managerial challenges, operational stressors, vicarious trauma due to the nature of their work, burnout, work/ life balance, demotivation at work, workplace conflict, debilitating illness (chronic pain), dealing with harassment/bullying in the workplace, addictions, and PTSD.I draw on my practiced knowledge of psychotherapy and my expertise of systems approaches to therapy that are evidence based, and trauma-informed to deliver relevant services and resources to you.2255 St Laurent BLVD Ottawa, ONK1P 5Z9(343 304 6419