Licensed Professional Counselor
CurrentIf you or someone you know is looking to explore your thoughts, emotions or life situation in some manner, I would find it a privilege to work with you as we both honor your story with dignity and truth to work through your current situation and allow you to create the life you desire and deserve. Please reach out to me to discuss how I can help.Data shows that the connection between the client and therapist is essential to success in the counseling experience. I am honored to share that my clients express that I provide a safe, trusting environment and connect empathically with my clients in a way they have not experienced. This safe relationship allows my clients to be completely honest with themselves in discovering their needs. My approach to therapy is grounded in building a trusting, authentic therapeutic relationship, creating a judgment free space for my clients to explore their life challenges and relational issues. I use various therapies and techniques including cognitive behavioral therapy, person-centered therapy, motivational interviewing, solutions focused therapy, and a range of techniques from emotionally focused therapy and the Gottman method.I am affective in helping individuals achieve growth in their goals when struggling with severe anxiety, and feelings of unworthiness; transition with career or job loss. I am successful in addressing relational issues with couples and families, to shift from conflict to deep emotional connection through introducing effective communication skills that enable them to express their needs to move through the pain and disconnection. I am effective in helping individuals and couples to experience real change by providing a safe, non-judgmental space to share their deepest thoughts and fears. I specialize in helping women that have been victims of betrayal, trauma, and abuse in all forms, verbal, emotional, physical, domestic and sexual abuse regain their dignity and self-worth.