Coach (Charity)
CurrentCHARITY WELLNESS COACH - ( Weight Loss 713-828-2044). I am not selling supplements. In the spirit of legacy, in some way, I'd like TO MAKE A DIFFERENCE IN YOUR LIFE. Help me, help you, do that most important thing.Credentials: I'VE DONE IT...240 > 175 pounds (2 concrete blocks)...65 pound loss, 65 weeks, 1 pound loss per week average.Weight loss maintained on a high fat diet ([past-tense] NOW, 11/15/1013, low fat followed by whole nutrient dense plant-based diet style) with optimal lipid profile...LDL 50, HDL 63, TG 41. Lose it too fast and most end up worse off than when they started.CYCLED 400 MILES...4 days, across Central Texas (Houston > Abilene) August 2005, Four Hotter n' Hells back to back. First attempt 2004, 4th leg canceled due to head injury. Second time a charm. Chain Gang fund raiser.MS150 (Houston > Austin) X 4, TOP 30 FUND RAISER (Each Year x 4) AIA/AGC Houston Builders Bike Team, Coach / Captain (JayTribble, Captain Emeritus). BLACK BELT (1996), Shodan, Shotokan Style, JKA.Marathon Runner...early 80'sFAA AUTHORIZED FLIGHT/GROUND INSTRUCTOR (See profile below for detail).WELL READ...To share, read "The China Study" and "Eat to Live," put the information found there into practice to manage well your health risks. Lowere the risk in one disease and you lowere the risk in ALL diseases.SOLID UNDERSTANDING of the human spirit.Control insulin response to control weight...for most. Exercise is not necessary for weight loss. I didn't say not to exercise. For most, it's ALL ABOUT CONSUMPTION and the mechanics thereof...balance. Optimally.Planning with discipline is a trap for successful outcomes.There is no chance, no destiny, no fate, that can circumnavigate, or hinder, or control, the firm resolve of a determined soul. ~ Ella Wheeler WilcoxThink, not that the goal matters, rather, the journey to it. ~ Carl Old SrNothing will determine what we will become, so much as those things, we choose to ignore.(updates to follow, stay tuned)