I blew my first professional acting audition because I could not bring myself to take a bite out of a burrito shell filled with lettuce. I didn’t know how many calories were in a bite of a lettuce burrito – and if I didn’t know how many calories I would have consumed, I wouldn’t know how many extra minutes I'd have to spend on the treadmill to burn them off.Sound a bit crazy to you? What if it wasn’t a lettuce burrito? What if it were ice cream or pizza? And what if it wasn’t a bite? What if - after an afternoon of shooting - it ended up being a pint of ice cream or an entire pizza? Where’s the line??I help women (and a few good men) reclaim their lives. From a state of mild, chronic anxiety and discomfort about their bodies to full-on food and weight obsession, I help my clients transform their painful relationships with food, exercise, and their bodies into a positive body image, enhanced self-esteem, and optimized health, vitality, weight loss, wellbeing and joy.Whether you are an individual seeking help on your personal journey or an employer or meeting planner looking to inspire and motivate your employees and attendees, I’ve got a program that will meet you where you are and take you where you want to go.By fundamentally changing the underlying cultural paradigm for weight loss and wellbeing, I can help you create a body AND a life you love!