Caroline Sauer Email and Phone Number
Caroline Sauer work email
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Caroline Sauer personal email
Graduate of Florida State University with a double major in English and Communication; major focuses on Editing, Writing, and Media and Media/Communication Studies. Graduate of FOCUS Personal Training Institute Master Course (600 hours) - proficient knowledge in nutrition, exercise science, program design, and technique correction.I have the ability to write within a multitude of platforms, critically analyze modern issues and events, and am able to copy edit both written and digital work. I graduated Magna Cum Laude (GPA 3.759) and am a member of the Phi Beta Kappa Honors Society.My employment history includes a wide range of positions from customer service to merchandising. I attribute my professional growth and strength to my passion for creative work, collaborating with others, and a genuine intrigue for learning.Skills include:• Passion, drive, and natural curiosity for fitness and digital content creation• Positive reaction and inclusion of differing ideas and opinions to achieve success• Adaptability, time management, planning, and organizational skills• Ability to identify, analyze, and resolve problems efficiently • Successful interpersonal and large-group communication skills
Dogpound
View- Website:
- thedogpound.com
- Employees:
- 28
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Personal TrainerDogpound Jan 2023 - PresentNew York, United States
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Personal TrainerFocus Integrated Fitness Sep 2019 - Jan 2023New York, New York- Work with clients in 1-on-1 indoor, outdoor, and virtual settings- Create individual programming for goal-oriented training with measured progress and results- Assist in on-boarding new hires at the NY location- Train with a strong emphasis on strength, endurance, and cardiovascular workouts- Modality specialty: Barbell, Kettlebell, Kickboxing- Special Populations: Post-rehab, strength training, sport performance -
FlexologistStretchlab Franchise Oct 2020 - May 2021Chanhassen, Minnesota, United States- Deliver 1-on-1 assisted stretching to clients ranging in age, body type, those recovering from surgery and/or injury, mobility, and flexibility- Attended and passed the Flexologist Training Program (FTP), a 60-70+ hour training course of theory and hands-on training to ensure proper care and stretching technique is given to every client who walks through the door- FTP course consisted of learning the muscular system, a variety of assisted stretches, and how to work with the Hypervolt Massager- Stretching options include static and PNF stretch patterns, myofascial release, and mobility work for loosening joints -
Gym AttendantHinds Combat Sports Jul 2019 - Jan 2020Queens, New York• Handle gym tasks such as opening and closing gym, checking-in members for class, cleaning the gym, and signing people up for membership packages• Screen phone calls and answer questions regarding rates, equipment, and classes• Greet and assist visitors• Maintain polite and professional communication via phone, e-mail, and mail• Anticipate the needs of others in order to ensure their seamless and positive experience
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Purchasing AssociateCreative Goods Merchandise Jul 2018 - Apr 2019New York, Ny• Assisted the Director of Purchasing in procuring quotations, samples, and finalizing approved products from merchandise vendors in both the US and UK for a variety of Broadway and wholesale clientele• Performed weekly and quarterly asset holding analyses per assigned shows• Assisted the E-commerce Manager with weekly inventory checks and refilling stock levels when needed• Issued and reconciled purchase orders, receipts, and packing slips for both US and UK assigned shows -
Florida State University - Campus Recreation Tallahassee, FlFlorida State University - Campus Recreation Jan 2018 - May 2018Tallahassee, Florida AreaTeaching Assistant for the College of Education: Leadership & Wellbeing Class- Provided administrative support by preparing and teaching class material based on weekly topic discussions and readings - Graded class assignments and tracked students’ academic progress throughout semester- Met with students during office hours to review assignments, go over leadership theories and practices, and give feedback / light critiques on major reports and papersAdministrative Assistant for the Assistant Director of Assessment and Student Development through Campus Recreation- Met with the FSU Campus Recreation Student Leadership Council to discuss reconstruction plans for said council - a group which programs leadership opportunities for FSU Campus Recreation’s student staff (approximately 700 student employees) – in terms of student leadership opportunities, team bonding, etc.- Aided Council by conducting meetings, researching ways to improve Council’s presence on FSU campus, and interviewing candidates for the 2018-2019 school year
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Tutor - AthleticsFlorida State University Sep 2017 - Jan 2018Tallahassee, Florida Area• Hired by Florida State University Athletics Department to tutor student athletes in English, Communication, and Film-based courses for fall 2017 semester• Execute private, hour long tutoring sessions with athletes to go over past, current, and future assignments, assisting them in preparation for quizzes, tests, and papers assigned by professors -
Merchandise SalespersonThe Walt Disney Studios May 2017 - Jul 2017The Lion King Gazelle Tour• Toured 12 weeks with the merchandise team of Disney's The Lion King National Broadway Tour • Memorized promotions, prices, and sizing for 50+ The Lion King themed items, ranging in apparel T-shirts to ceramic mugs, all sold from two kiosk locations within the theater with the addition of a podium, located outside, for select shows • Folded and restocked kiosks during performance so they were ready for intermission and after show sell periods• Trained on and achieved advanced navigational skill of Erply register program • Starting on a $300 register, averaged a finished sell period with a combined credit card and cash deposit of $1500 • Show closed in July 2017 - worked cities include Oklahoma City, OK, Greenville, SC, and Houston, TX -
Production InternshipSpectrecom Films Jan 2017 - Apr 2017Kennington, United Kingdom• Internship was divided into 3 major time increments for work experience - 4 weeks respectively with the company's creative, production and account management teams• Fulfilled tasks in the office, on-set and around the area of London for 10+ projects, all in their own stages of development • Enhanced my understanding of the different roles within the company through active participation with each team - advancing my skills as a writer, production assistant / runner, marketing researcher, and editor
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ServerAramark Aug 2016 - Dec 2016Tallahassee, Florida Area• Served at Chili's on campus at Florida State University for the fall semester of 2016• Provided student and family customers weekly with optimal service and an enjoyable dining experience -
Media Research AssistantBen Johnson Associates Jul 2016 - Aug 2016Tallahassee, Florida Area• Searched for different accommodations, businesses, and attractions throughout the Caribbean and wrote detailed descriptions on their offerings which were later published on the travel website Caribya!• Reviewed and updated descriptions done by previous writers as well as created original descriptions through blank templates for different web pages• Wrote “How-to” tutorials on how to write, edit, and operate around the internal Caribya! site for future employees -
Seasonal Sales AssociateMacy'S Dec 2015 - Jan 201612411 Wayzata Blvd Minnetonka, Mn 55305• Seasonal retail hire at Macy's department store during the 2015 winter holiday season• Sales associate position - placed in the Junior (Girls), Men's and Christmas zones attentively greeting and selling Macy's products to customers• Operated registers and rang up products that ranged in merchandise, size, and price -
Dance InstructorCamp Teko Jun 2014 - Aug 2015645 Tonkawa Rd Long Lake, Mn 55356For the summer sessions of 2014 and 2015:• Directed over 120 Kindergarten-6th grade campers and group counselors each summer through easy-to-intermediate dance routines and games• Promoted physical activity and teamwork between campers - ensured their protection and safety during large group activities
Caroline Sauer Skills
Caroline Sauer Education Details
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Focus Personal Training InstituteAnticipated Graduation: September 2019 -
Graduate
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Orono High SchoolGraduated With Honors
Frequently Asked Questions about Caroline Sauer
What company does Caroline Sauer work for?
Caroline Sauer works for Dogpound
What is Caroline Sauer's role at the current company?
Caroline Sauer's current role is Personal Trainer @ DOGPOUND.
What is Caroline Sauer's email address?
Caroline Sauer's email address is ca****@****nyc.com
What schools did Caroline Sauer attend?
Caroline Sauer attended Focus Personal Training Institute, Florida State University, Orono High School.
What skills is Caroline Sauer known for?
Caroline Sauer has skills like Film Production, Web Design, Writing, Social Media, Microsoft Office, Sales And Marketing, Communication, Public Speaking, Leadership, Team Leadership, Project Management, Time Management.
Who are Caroline Sauer's colleagues?
Caroline Sauer's colleagues are Farkon Radrio, Andy Liu, Valerie Enciso, Bobby Khouz, Robert Khouz, Jibran Vasquez, Veronica Wood.
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