At Inner Compass Guide we’re unlocking mental wellbeing in communities, schools and teams. Our approach is simple. Through online and in-person programmes you’ll discover how to cut through mental noise, and you’ll understand how to recharge from mental exhaustion. You’ll see how easy it is to tap into a natural inner resource of wellbeing. And best of all there are no tools, techniques or concepts to learn. You’ll see how listening for wellbeing unlocks it all.

Over the last few years, I have come to see that my well-being, happiness, and productivity are directly linked to understanding how the mind works from the inside out. We are designed to thrive but learn to believe the illusion of reality created by our personal thinking.I now have a growing, profound sense of joy and gratitude for the peace of mind, love, and wisdom I feel. This has very practical benefits in several areas, for example, relationships, a sense of purpose and feeling… Show more Over the last few years, I have come to see that my well-being, happiness, and productivity are directly linked to understanding how the mind works from the inside out. We are designed to thrive but learn to believe the illusion of reality created by our personal thinking.I now have a growing, profound sense of joy and gratitude for the peace of mind, love, and wisdom I feel. This has very practical benefits in several areas, for example, relationships, a sense of purpose and feeling inspired to act rather than procrastinate. I feel a genuine excitement about how life continues to unfold.The book is aimed at anyone interested in exploring their own relationship with life. In it you will find thought-provoking and inspirational stories and reflections from the search for greater peace of mind, more purpose and fulfilment, and the surprisingly simple understanding that leads to transformation.It is loosely presented in a workbook style, with key summary points and reflective questions at the end of each chapter, encouraging the reader to reflect and gain their own insights. Join me on a journey to explore:• how thinking creates our entire experience and how easy it is to overthink• how we can become trapped by our thinking, leading to fear, confusion or psychological pain• three simple universal principles that offer a fresh perspective from traditional approaches• inspiring insights from leading thinkers, teachers and practitioners from around the world• how the surprisingly simple understanding of how the mind works leads to a deeper peace of mind and love for life • why we can never be broken, will never need fixing, but are innately designed to thrive• practical implications and benefits, including fresh thinking on leading, parenting, public speaking, and coping with personal and professional change.This isn’t your traditional self-help book, but it could be life-changing! Show less

We help you get the best performance from your people through the development of strategic leadership, infrastructure & culture, and behaviour & attitude focusing on results today and performance improvement for the long term.

Organisational and leadership / management development consulting

Organisation development and strategic Personnel & Development. Managed and developed a team of HR Managers and Officers.