Feeling stuck or overwhelmed as a working mom?I offer free 1-hour coaching sessions to help you reclaim balance and energy. Schedule yours here: https://www.carolinegoodwill.com/get-started.As an ICF- and NBHWC-certified health and wellness coach, I specialize in helping working mothers prevent or recover from burnout. These women—key drivers of our society—often lack the support they deserve and find themselves trapped in cycles of productivity, striving to achieve more without ever feeling fulfilled. They long for something more meaningful but feel disconnected from themselves and their true desires.Through coaching, I help clients:- Reconnect with what truly matters to them,- Take actionable steps toward meaningful change, and- Regain control of their circumstances with clarity and confidence.With experience coaching clients in the U.S. and internationally, I offer individual and group sessions in English and French. My background in working with high-performing professionals, including engineers and time-pressed individuals, makes me a trusted ally on your wellness journey.I combine health and wellness coaching with somatic practices, motivational interviewing, non-violent communication, positive psychology, and behavioral change strategies. Together, we’ll create a sustainable path to balance, energy, and joy.