The methods of energy healing I use are alternative medicine techniques using universal energy, sound, frequency, EFT tapping, acupressure, and vibration to encourage relaxation, memory reconsolidating, tonification, stress relief, pain relief, healing from past/current wounds or traumas, healing from past/current relationships, mystical experiences, finding forgiveness, energy field (Chakra) alignment, healing ACES (Adverse Childhood Experiences), balancing hormone levels, gene expression, and brain-wave patterns, healing eating disorders, adrenal rhythm, reducing negative self talk/self sabotage, relieving PTSD, TMJ, physical tension, digestive disorders, vertigo, OCD, irritability, defensive avoidance, dissociation, food cravings, hyper-arousal, addictions, agoraphobia, migraines or headaches, emotional discord, anxiety and GAD, depression, and aids in emotional, spiritual, and physical growth and healing.