Cassie Dimmick, Ms, Rd, Cssd, Acsm-Ep Email and Phone Number

At Achieving Your Best, we strive to help our clients reach their goals and achieve their best health. We offer science backed education and training from certified professionals and leaders in the field of exercise and nutrition. AYB offers a welcoming, realistic, and fun atmosphere where we foster empowering each other to accomplish more and ACHIEVE THEIR BEST! •Helping clients achieve their body fat and physical goals (we offer resting metabolic rate testing, VO2 Max testing, group and individual nutrition counseling and exercise)•Improving athletes’ performance, body fat, and energy levels, and race day planning •Wellness nutrition and Medical Nutrition Therapy (management of Diabetes, Lipids, Hypertension, Cancer, PCOS, IBD, IBS, RA, and many other health issues that have nutrition components)•Group talks and worksite health promotion programs, health fairs, other community wellness programs