Catherine Gurney Email and Phone Number

I help people to develop healthier behaviour and lifestyles. I offer practical support to change behaviour to achieve an individual’s own choices and goals. This includes encouragement and support to : manage stress, participate in increased physical activity and eat more healthily. Working one to one or in the local community, I provide educational workshops, written advice and information or refer individuals to other professionals, agencies or organisations for further support or resources. I help run a Walking for Health scheme in Bristol.