Catherine Howe Email and Phone Number

I am a Child and Youth Care Practitioner and RP with 10+ years of direct service experience between the child and youth mental health sector and the education system. I am committed to strengths-based and healing centered relational engagement with young people and families. My dedication to anti-oppressive frameworks also means that I strive to adapt my relational therapeutic approach mindfully to the wants and needs of young people and families with a lens towards cultural awareness, intersectionality, and social location. As such, I am open minded and committed to building my therapeutic skill set through ongoing professional development. This includes learning a variety of modalities and healing practices in order to best meet the needs of the people I work with. I am skilled in narrative therapy, relational approaches, mindfulness, play and art based therapeutic activities, nature-based therapy, and somatic approaches to wellness.