Cathryn Knock Email & Phone Number

Hi! I am so glad you are here. I'm Cathryn Knock and I can’t wait to help you find the balance in your life that I’ve finally found after 50+ years of living out of balance and struggling. Finding my way has been tough and I’ve made a LOT of mistakes along the way – so I want to help others get there and maybe avoid some of the pitfalls I encountered along the way.I grew up very poor – with a family that loved me – but didn’t necessarily model healthy eating or financial habits. And so there I was, a single mother, overweight and broke. I went back to college and got a couple of degrees – in accounting no less – but guess what didn’t change? My personal relationship with money. Nope, I knew how to manage other people’s finances, but my own? What a disaster that was.I managed to raise two humans to adulthood while in college and working full-time – but I carried that poverty mentality with me along with my bad eating habits. Then the kids moved out, started their own lives, and left me to figure out what next???? I changed states and jobs looking for fulfillment, and guess what? Even with more money I was just as poor and unhealthy as before. Then COVID!!! I just got more depressed and gained more weight until I had finally had enough. I started intermittent fasting in August of 2020 and have lost 73 pounds (and counting) and finally got my weight and health under control. Yay!!!!Next up – my finances. Enter the Oola Framework into my life and I am getting that under control, too using the tools I am learning. And not just my finances are getting better, I'll be debt-free in just a few years - goodbye $70K in student loans - but I found my faith again, and am having fun along the way.I even became a certified Oola Life Coach and started coaching others on finding balance, growth, and purpose using the framework with a focus on Fitness and intermittent fasting and Finance using the Green Gap principles to get out of debt. I’d love to help you on your path. Check out the rest of my website to learn more about what I have to offer. And reach out if you have any questions.www.cathrynknock.com

Listed skills include Higher Education, Accounting, Outlook, Microsoft Excel, and 16 others.