Cathy Armstrong brings over 40 years of combined experience and training in holistic and integrative mind, body, spirit practices. She is an Ayurveda Practitioner, Certified Chopra Teacher, Registered Nurse, Clinical Hypnotherapist, Ordained Interfaith Minister and Licensed Professional Counselor Supervisor. Cathy has extensive training in multicultural studies, shamanism, metaphysical principles, indigenous culture studies, world religions and folk medicine. She has both secular and non-secular education with multidisciplinary degrees in Nursing (RN), mental health ( BA) psychology, (MS)counseling, religious studies, a field unrelated to counseling,(doctorate)) ordained interfaith minister, welcoming all people and all faiths. Cathy supports the power of hope, faith, love, and prayer. She is a psycho-spiritual therapist offering help to those who want to heal childhood wounds, heal from narcissism abuse, stop addiction, thrive and create a life they love. She incorporates Jungian concepts, a whole person approach, with neuroscience to help heal trauma and rewire negative thought and emotional patterns.