Cathy Benjamin Email & Phone Number

Kitchener, Canada Area

Founder of Alter Ego YogaAlter Ego Yoga is dedicated to discovering your best self. Vinyasa, Power, Hatha and Ashtanga inspired Yoga classes, workshops and private classes.• Excellent communication skills• Good organizational and time management skills• Exceptional at counseling students to lead a healthy lifestyle• Ability to arrange for the materials required for conducting the classes.• Ability to safely train all the students and utilize all the safety devices• Thorough knowledge of the exercise techniques and yoga programs• Excellent physical health and ability to perform specific exercises for the students of different agegroups• Work well with all experience levels• Offering variations and modifications with most if not all postures to suit all experience levels.• Promote a healthy lifestyle for the body, mind and soul

Kitchener, Canada Area

*Managed a team of 7 employees*Handle and oversee the day-to-day operations of the store*Controlled product inventory, sales and goods for display*In charge of the training and development of new and current employees*Skilled at planning, scheduling, adherence to company standards and customer relations*Above average Customer Service skills*In Charge of Social Media and Networking*Balancing Float, Coin Box and Petty Cash

200 Hour Teacher Training, Yoga Teacher Training/Yoga Therapy

Life Coaching

Completed 20 hours of Practitioner all level life coaching course.

Rockstar Teacher Training, Yoga Teacher Training/Yoga Therapy

Completed 25 Hours of Rockstar Teacher Training with Focus on Anatomy of the Core with Sadie Nardini

Diploma