A compassionate, caring and culturally inclusive counsellor, who values mental health and wellbeing. My natural qualities of patience, kindness and adaptability is an asset in building rapport with children, adolescents, and adults both online and in person. My approach to counselling stems from cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), and client centered counselling (CCC) modalities to provide tailored counselling sessions.I honour my South African heritage through Ubuntu - The belief that we are defined by our compassion and kindness towards others. "I am because we are".