Cat Valadez Email & Phone Number

I create deep transformation among individuals and teams through yoga and meditation. For individuals, my guided yoga instruction and content empowers them to strengthen their body, quiet their mind, and achieve balance in every way possible on and off the mat. For corporations, my yoga programs help companies and their teams innovate, perform, and feel better in addition to attracting and retaining top talent.My background as a highly-trained yoga teacher the past decade and Executive Assistant for a decade before that means I know what my corporate clients want and need. I have the tools and experience to create powerful solutions within their wellness programs so employees feel nourished, cared-for, and inspired to be productive.Email me at catvaladezyoga at gmail if you are ready to take your company's culture to the next level with a yoga program, and see the difference for yourself!

Listed skills include Customer Service, Public Speaking, Project Management, Teaching, and 19 others.