Women'S Hormone Health Coach
CurrentI help women 40+ regain control of the chaos and feel confident in their body again. My clients finally break free from the confusion and understand the impacts of nutrition & lifestyle habits on their hormones so they can reclaim their health and vitality. I'm a walking case study and draw on my personal experience with overcoming chronic illness and hormonal imbalances. I'm a mom of three currently navigating peri-menopause while juggling the demands of midlife. I practice virtually out of Lexington.