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Cathleen Williams Email & Phone Number
Adjunct Professor
at
Virginia Union University
LinkedIn matched
✓ Verified Jul 2026
3 data sources
Profile completeness 86%
Current company
Role
Adjunct Professor
Location
Richmond, Virginia, United States
Who is Cathleen Williams? Overview
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Quick answer
Cathleen Williams is listed as Adjunct Professor at Virginia Union University, based in Richmond, Virginia, United States. AeroLeads shows a matched LinkedIn profile for Cathleen Williams.
Cathleen Williams previously worked as Brand Manager at Dixon/Lee Development Group and Personal Trainer at Redefinerva. Cathleen Williams holds Bachelor'S Degree, Kinesiology And Exercise Science from Virginia Commonwealth University.
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Email format at Virginia Union University
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Virginia Union University
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Profile bio
About Cathleen Williams
Competitive coach with over seven years of experience training diverse clients ranging from Gen Pop to competitive athletes, incorporating injury prevention and recovery strategies to ensure optimal performance and longevity. I believe in a holistic approach, emphasizing not only physical strength but also mental resilience and proper nutrition.As a brand manager, I have successfully executed brand strategies, developed marketing plans, and steered product design. I align my methods of designing marketing plans and products with the core values of my coaching philosophy to create a seamless experience that resonates with the clients I have collaborated with.
Current workplace
Cathleen Williams's current company
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15 roles
Cathleen Williams work experience
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Brand Manager
CurrentResearch and analyze market trends and competitors' activities. Oversee new and ongoing marketing and advertising campaigns. Build brand awareness while increasing profitability of brand. Align marketing activities with brand and values of companies.
May 2022 - Present
Personal Trainer
CurrentPerform in-depth fitness assessments to understand client goals and fitness levels. Provide comprehensive workout and nutrition programs through outcome-based decision making. Ensuring safe and effective use of training equipment through demonstrating correct technique/form in individual and group settings.
Apr 2022 - Present
Program Coordinator
Build relationships and drive brand awareness of local i9 Sports club with local schools and businesses. Lead marketing team with strategy development. Execute guerilla and digital marketing strategies. Curate and schedule content to be posted across local i9 Sports social media platforms.
Nov 2021 - Jun 2022
Personal Trainer
Design and implement custom fitness programs for up 20-25 clients each week. Achieve and exceed sales targets of local gym club.
Oct 2020 - Jan 2022
Intern
Shining Stars Sports Academy
Preparation and execution of AAU basketball tournaments. Coach students through personalized strength programs.
Jul 2020 - Jul 2021
Personal Trainer
Cary Street Gym
Designed and implemented exercise and nutrition programs based on individual needs. Guided clients through proper movements and lifestyle change in individual and group settings. Assisted in developing creative marketing strategies to increase sales within the student and faculty demographic.
Oct 2017 - Jun 2020
Facility Manager
Cary Street Gym
Maintain orderly gym setting while providing a welcoming environment for patrons. Supervise and manage up to 15 Facility Operation Attendants each shift. File daily reports to ensure smooth operation of facility
Jan 2019 - Aug 2019
Cpr Instructor
Prepare lesson plans and materials needed for each class. Conduct training to groups of students (up to 20) to ensure satisfactory knowledge and application of CPR/AED techniques.
Jan 2019 - May 2019
Teambuilding Facilitator
Cary Street Gym
Lead small groups through icebreakers, initiatives, and other similar activities. Supervise and challenge groups appropriately through a ropes course.
May 2018 - Jan 2019
Intern
Elkin Sports Performance
Supervise and coach middle/high school athletes in the weight room. Lead strength/conditioning workouts with guidance of strength coach.
Aug 2019 - Dec 2019
Fitness Trainer
Explain and demonstrate exercises that change everyday within the largest kickboxing franchise. Sell prospective members the 9Round experience to convert them into members of the 9Round nation. Keep the gym clean and tidy to maintain and attract new members.
Jun 2019 - Aug 2019
Intern
Bon Secours Physical Therapy & Sports Performance
Curate workout programs for clients under supervision of strength and conditioning coach. Observe training styles and complete assigned tasks around the gym.
May 2019 - Aug 2019
Intern
Hermitage High School
Worked closely with athletic trainer to provide care for high school student athletes.
Feb 2019 - May 2019
Intern
Research information and complete projects related to issues of poverty and equal education within the city of Richmond. Review grant proposals from non-profits. Assist staff with office tasks such as creating reports and spreadsheets or organizing grants
May 2017 - Aug 2017
2 education records
Cathleen Williams education
Bachelor'S Degree, Kinesiology And Exercise Science
Master Of Public Health - Mph
FAQ
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What company does Cathleen Williams work for?
Cathleen Williams works for Virginia Union University.
What is Cathleen Williams's role at Virginia Union University?
Cathleen Williams is listed as Adjunct Professor at Virginia Union University.
Where is Cathleen Williams based?
Cathleen Williams is based in Richmond, Virginia, United States while working with Virginia Union University.
What companies has Cathleen Williams worked for?
Cathleen Williams has worked for Virginia Union University, Dixon/Lee Development Group, Redefinerva, I9 Sports, and Crunch Fitness.
How can I contact Cathleen Williams?
You can use AeroLeads to view verified contact signals for Cathleen Williams at Virginia Union University, including work email, phone, and LinkedIn data when available.
What schools did Cathleen Williams attend?
Cathleen Williams holds Bachelor'S Degree, Kinesiology And Exercise Science from Virginia Commonwealth University.
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