Personal Trainer
CurrentWe offer state of the art, classical Pilates instruction on all of the Pilates apparatus following the Power Pilates method. Mat classes are also offered during the week.Our personal trainers are qualified, experienced and highly motivated. All body conditioning programs are designed on an individual basis. Measurements, body fat testing and postural analysis are included in all our personal training and Pilates packages.Kettlebell training and classes are available also. We follow the Russian Kettlebell Certification standards for teaching. Whether the need is for athletic conditioning or weight loss and toning Kettlebells are a great addition to your workout program.