Carleena Lara-Bregatta Email & Phone Number

Philadelphia, Pa, Us

New Jersey, United States

Order Your Copy Now!https://tinyurl.com/Akashic-Alchemist

Audubon, New Jersey, United States

Medford, New Jersey

Medford, New Jersey

Medford, New Jersey

Medford, New Jersey

Barrington, Nj

Cherry Hill, Nj

Taught functional vinyasa and yin classes.Movement-based asan practices included yogic philosophy, such as the 8 limbs of yoga for the development of a holistic pracice, rather than an over-emphasis on only movement (asanas). Guided students through mantras (spoken Sanskrit affirmations meant to shift mental mindset through presence and mindfulness), meditation and breathing (pranayama) techniques, and mindfulness-based tools for students to learn both in yoga for health and safety, as well as in lifeShowcased the importance of seeing the mind, body, soul connection as inter-connected for optimal healthAbility to teach to a wide audience of students and strong ability to teach to all bodies as a functional yoga teacherTeach therapeutic benefits of yoga asana and other limbs as a unique process for each personInfluences of hatha, ashtanga, kundalini, yin, functional movement, breath work, meditation and philosophy

Washington D.C. Metro Area

Summer Intern for Partners of the Americas 100,000 Strong in the Americas Initiative. This program emphasizes the importance of sending students to and from Latin America in order to learn about other cultures, ethnicities, political situations and much more. This position regarded work on project development, data analysis & project management.

Washington D.C. Metro Area

Had the task of drafting the Education and Culture Department's 2014 Final Report to be submitted to the US State Department. This report highlights our program's achievements from the previous year, showcasing the wonderful individuals that have received travel grants to strengthen our partnerships between the US and Latin America as well as those who have received small project assistance grants.

• Significant financial project management experience, working both independently & in groups• Worked within the GWIM (Global Wealth Investment Management) Department completing intensive data analysis• Effectively navigated and maintained multiple databases to research and analyze information regarding existing connectivity across branches in the firm. Actively worked with IT in order to improve database programming & functioning• Developed new ways of navigating our databases which were later used for training new employees• Creatively and independently organized results to be used for large-scale, country-wide marketing• Drove business development opportunities for financial advisors (FAs), coordinating efforts between the FAs & management• Collaborated with a team to develop measures to simplify and improve the company’s procedures and practices

• Managed a high volume of accounts receivable, handling over 1,000 clients in 5 different states (NJ, PA, MD, DE, NY) using Microsoft Quickbooks bookkeeping software for accounts receivable. Also handled basic clerical/administrative work• Analyzed and organized quantifiable data for fiscal tax preparations as well as prepared monthly sales reports & budgets• Experience in event design and planning for wine tastings and other various sales techniques

Master’S Degree, International Non-Governmental Organizations, 3.93

I wrote my Master's Capstone project on the benefits of using a mindfulness-based yoga program in inner city schools to lessen stress.

Bachelor Of Arts (Ba), Psychology

Activities and Societies: Psychology Club; Sociology Club