Charlene Ryan Email and Phone Number

My duties include day to day operation of "The Snack Shack" where we serve breakfast, lunch and beverages; and "The Ice Cream Shack" where we serve hard-scooped ice cream/sundaes, etc. :Keeping a schedule for about 10-12 employees between both locations , placing vendor orders, cooking, serving customers, and working with related activities in the campground both for the campers and the staff.

I have a licensed kitchen and Serv Safe manager certification. I make homemade protein and energy bars, Munchkies, wholesome cookies and more. I sell to cafes, friends, family and anyone else interested!

I work mostly with adults ranging from 18-69. I work with groups and individuals. In group training we combine interval training with strength training, agility, balance, and core training to help each person individually based on their fitness level and age. Nutrition is addressed regularly. These trainings take place wherever there is an opportunity. As an example of what I offer: if a business has space and would like to get their employees moving, I can come and give them a good 50 minute workout. This helps team spirit and productivity.i also offer nutrition consultations in person and over the phone.

I work as a personal trainer and membership associate at the YMCA. I help people develop programs to feel better, workout harder, and get results--even when on their own. I study nutrition, and consult others to stay healthy, and make good choices on what they eat and help them establish new habits and view nutrition differently.

I, the trainer, give, monitor and tweak workouts for clients. Anyone can do this and do it anywhere, any location whether gym, home or on vacation (all with the help of the Trainerize app for smartphones and androids or ipads, etc).. I see when client checks in and check all stats and tweak program towards results. It is an inexpensive way to have a trainer whether in addition to in-person training or online only. It increases ones desire to go to the gym and motivates them to complete what I have assigned. Great for member retention for any gym anywhere. Videos accompany prescribed exercises (some by me, others from a data base). Nutrition plans can also be included.

scheduling, making a up-to-date information board for members, fitness orientations, body fat analysis, fitness tests, keeping fitness/desk areas clean, helping prospective members, answering phone, training clients.

Employee scheduling, daily counts, inventory and stock orders, keeping store clean, counting money and doing bank runs, waiting on customers, basic counter work, basic food preparation.