Mindset Coach
CurrentI help people bridget the gap from where they are now, to where they want to be using a variety of evidence-based tools and a major focus on nervous system regulation.Some examples of how I work:- Helping people transition out of a job they are unhappy in and follow their path to a dream job by developing an action plan that includes mindset tools (reframing, mind mapping, etc)- Helping people develop confidence in their entrepreneurial endeavors and work through issues like impostor syndrome and self-doubt- Helping people deal with large life transitions, like moving to a new city/country, leaving a job, ascending in their business, etc. to recalibrate and feel comfortable in this new phase of life.Tools I use in my coaching:- Reframing- Mind Mapping- Journal Prompts- Self-reflection exercises- Meditation- Breathwork- VisualizationI blend my background of communication, psychology, meditation/yoga, and digital media to provide these services to my clients.You can find out more about my work, including client testimonials, here! https://www.chelseariffe.com/