Had been living with Mental Health and Addiction for many years, I pointed my efforts to Fitness originally which quickly turned into a passion and although not a cure; I live a much better more manageable life. My life now seems regimented to most who know me well, dedicated to being the best I can be Physically and Mentally. I have a deep interest in Science and Philosophy. I practice Brazilian Jujitsu and Muay Thai as a discipline, Weight lift and Jump Rope for conditioning also Meditation and Breathing for Wellness. Used to love all things Technology but now only use it as a tool. I think I am too smiley and bouncy but my friends say they love it. I'm way too honest for my own good. Silence Is Golden!