Chris Chilelli Email & Phone Number

New York, New York, United States

Key Highlights:+ 100% increase in spinal extension and 67% improvement in hip extension achieved by using MAT to harden the body and increase joint flexibility; 100% of participants demonstrated improved strength over six weeks. + Abate performance limitations by rehabilitating pro-athletes through training intensives using Muscle Activation, strength training, and biofeedback. + Multiple international competition wins secured by strengthening targeted areas crucial for various… Show more Key Highlights:+ 100% increase in spinal extension and 67% improvement in hip extension achieved by using MAT to harden the body and increase joint flexibility; 100% of participants demonstrated improved strength over six weeks. + Abate performance limitations by rehabilitating pro-athletes through training intensives using Muscle Activation, strength training, and biofeedback. + Multiple international competition wins secured by strengthening targeted areas crucial for various sports and competitions, utilizing Muscle Activation for aging competitors.Provide constructive solutions to training and performance limitations and patterns of injury among pro athletes, dancers, celebrities, and executives. Use Muscle Activation Techniques® (MAT) to assess athlete neuromuscular function by performing a series of mobility tests and correlating limitations in range of motion (ROM) with muscle tests to identify weak muscles. Activate each muscle weakness through isometric contractions or specific force application to the origin and insertion points of the affected muscle. Work to re-establish and strengthen the connections between the nervous and muscular systems, thereby improving strength, flexibility, and quality of life.Competencies: Muscle Activation Techniques® | Training Program Design & Implementation | Wellness Coaching | Speed & Agility Training | Flexibility Training | Injury Prevention & Management | Pro-Athlete Level Training | Athletic Strength & Conditioning | Anatomy, Physiology, Body Tolerance, & Physical Stress Show less

New York, New York, United States

Key Highlights:+ 60% close rate obtained by providing complimentary design consultations to create a workout space tailored to the exact needs, style, and budget.+ 15% client savings negotiated across 50+ vendors and manufacturers to provide a curated section of only the highest quality fitness equipment and materials. Create bespoke fitness spaces based on client needs, tastes, and budgets. Walk clients through the design process, providing expert guidance on layout options… Show more Key Highlights:+ 60% close rate obtained by providing complimentary design consultations to create a workout space tailored to the exact needs, style, and budget.+ 15% client savings negotiated across 50+ vendors and manufacturers to provide a curated section of only the highest quality fitness equipment and materials. Create bespoke fitness spaces based on client needs, tastes, and budgets. Walk clients through the design process, providing expert guidance on layout options, equipment choices, flooring, finishes, and lighting. Handle all equipment purchases, coordinate deliveries and storage, perform all installations, and provide basic training on equipment usage and maintenance. Competencies: Muscle Activation Techniques® | Training Program Design & Implementation | Wellness Coaching | Speed & Agility Training | Flexibility Training | Injury Prevention & Management | Pro-Athlete Level Training | Athletic Strength & Conditioning | Anatomy, Physiology, Body Tolerance, & Physical Stress Show less

New York, New York, United States

Key Highlight:+ Multiple international competition wins secured by strengthening targeted areas crucial for various sports and competitions, utilizing Muscle Activation for aging competitors.Offered unique learning opportunities for dancers and students to explore the space where physics meets artistry. Provided workshops to professionals and students of all disciplines. Held hands-on and customizable seminars and training intensives to groups, studios, and companies designed to… Show more Key Highlight:+ Multiple international competition wins secured by strengthening targeted areas crucial for various sports and competitions, utilizing Muscle Activation for aging competitors.Offered unique learning opportunities for dancers and students to explore the space where physics meets artistry. Provided workshops to professionals and students of all disciplines. Held hands-on and customizable seminars and training intensives to groups, studios, and companies designed to help dancers make physical fitness, conditioning, and exercise improvement in their daily living.Courses included: + Flexibility Training for Performance Athletics+ Anatomy of Movement (Series)+ Dance Defaults: Strength Training w/Body WeightCompetencies: Muscle Activation Techniques® | Training Program Design & Implementation | Wellness Coaching | Speed & Agility Training | Flexibility Training | Injury Prevention & Management | Pro-Athlete Level Training | Athletic Strength & Conditioning | Anatomy, Physiology, Body Tolerance, & Physical Stress Show less

Neuromotor Function

Master Resistence Training Specialist, Exercise Mechanics

Performance Enhancement Specialist, Performance Enhancement