I started training lacrosse players after my first year playing collegiately. Since then I have received a BS in Exercise and Wellness from BYU and been Certified by NASM as a Personal Trainer. I’ve trained more than 100 clients over the last two years in a variety of settings for a variety of goals. I continue to train local lacrosse players, but spend most of my time with the working class who seek fitness relief from their sedentary lifestyles.