As an AMFT, I help individuals, couples, and families heal, build stronger relationships, and lead fulfilling lives. I began my journey as an Intern at the EFT Clinic, gaining 400+ hours of experience under the guidance of licensed professionals. With my AMFT, I have deepened my expertise in EFT, Gottman, Narrative, DBT, and IFS therapies.Through EFT & Gottman Method, I guide couples in developing effective communication skills, de-escalating fights, and reigniting the spark in their relationship by addressing underlying emotional wounds. With Narrative Therapy, I empower clients to reauthor their stories, take ownership of their past, and shape their identity in alignment with their values. Utilizing DBT, I equip clients with tools for emotional regulation, distress tolerance, and interpersonal effectiveness through mindfulness and self-efficacy. By using IFS, I help clients explore and understand the different parts within themselves, unburdening wounded parts and fostering greater self-compassion and inner harmony.My main focus areas include couples work (communication problems, sexual discrepancies/mismatched libido, relationship issues, marital discord), family therapy, faith transitions/spiritual crises, anxiety, depression, life transitions, postpartum depression, identity development, self-esteem, self-efficacy, trauma, grief, perfectionism, and divorce.I am dedicated to my clients and to serving diverse communities, including BIPOC and LGBTQIA+, by providing culturally sensitive care. This transition marks a significant step in my professional development, reflecting my commitment to delivering the highest standard of care. I am currently pursuing in-depth trainings in IFS, EFT, and an AASECT Sex Therapy certification to further expand my knowledge and skills.My goal is to empower clients with the tools and insights they need to lead more fulfilling lives, cultivate stronger, healthier relationships, and create lasting, positive changes.

Experience working with individuals, couples, and families. Skilled in communication, empathy, problem-solving, and conflict resolution.Passionate about helping couples and families build stronger relationships.Goals of becoming a licensed marriage and family therapist focusing on improving sex and intimacy within couples, improving communication and balance within families, and building stronger bonds and connection within relationships.

• Manage a short-term rental property, earning positive reviews and high ratings from guests.• Maintain a high standard of cleanliness and guest satisfaction, resulting in a high rate of repeat bookings and referrals.• Use strategic pricing strategies to optimize occupancy rates and maximize rental income.• Manage all aspects of the rental business, including property maintenance, guest communication, and financial management.• Develop and maintain relationships with third-party service providers, such as cleaning and maintenance companies, to ensure smooth operation of the rental business.• Stay current with industry trends and regulatory changes to ensure compliance and provide exceptional guest experience.

🌟 100% client retention rate throughout the internship🌟 Collaborated in co-therapy with multiple therapists🌟 Served diverse communities with evidence-based therapyAt the UVU Community Mental Health Clinic, I dedicated myself to providing comprehensive therapy services to a wide range of clients, including students, couples, individuals, and families. My focus was on serving underserved, minority, and diverse communities, ensuring that everyone had access to quality mental health care.Diverse Therapy Models: Utilized a broad spectrum of evidence-based therapy models, such as CBT, DBT, EFT, EFIT, EFFT, Solution-Focused Therapy, Narrative Therapy, IFS, and Motivational Interviewing, tailoring my approach to each client's unique needs.Thorough Assessments & Interventions: Conducted in-depth assessments and implemented research-based interventions to alleviate distressing symptoms, enhance daily functioning, and improve relationship quality for clients.Addressing Varied Concerns: Tackled a wide array of client concerns, including communication difficulties, marital discord, sexual discrepancies, mixed-faith and mixed-race relationships, faith and life transitions, family dysfunction, confidence, self-worth, anxiety, and worked with neurodiverse clients.Collaborative Co-Therapy: Engaged in co-therapy with multiple therapists, collaboratively developing treatment goals, plans, and case conceptualizations while selecting the most appropriate therapy model for each client system.Throughout my internship, I maintained a 100% client retention rate, successfully graduating clients upon the completion of their therapy goals. My aim was not merely to provide therapy but to empower clients with the tools and insights they needed to lead more fulfilling lives and foster stronger, healthier relationships.

• Developed and implemented efficient processes for Amazon and Etsy e-commerce business.• Grew sales and revenue by 300%• Studied growth charts and the market to see what customers were interested in, resulting in the addition of over 100 new products.• Customer Service experience in working with customer needs and concerns.• Collaborated with other businesses for concrete shipping and distribution times.• Kept track of inventory and staying in stock for increased sales• Hired and managed a team of women to count, package, and ship inventory to warehouses.

• Facilitated Applied Behavior Analysis (ABA) practices with children ranging from 18 months - 12 years on the Autism Spectrum• Collaborated with other professionals to develop and modify individualized treatment plans.• Monitored client progress to provide continued guidance and consistent feedback to families.• Collaborated with client's support system and other allied specialists to implement positive interventions.• Demonstrated effective de-escalation strategies with clients during high stress situations.

- Create blog entries about the company, new products, recipes, etc.- Create unique product descriptions for inventory that peaks consumer interest- Track inventory, fulfill orders, process returns, and other office duties