Christina Wolfgram Email and Phone Number

F*cking Deal With It: A Journal for Practicing Acceptance and Getting the Hell on With Your Life is out May 7, 2024! ABOUT F*CKING DEAL WITH ITAn irreverent, interactive guided journal for anyone who wants to stop being miserable and get the hell on with living. Using the tenets of Acceptance and Commitment Therapy, the journal includes 45 mental-health journal prompts and exercises you can complete with whatever the f*ck you accidentally bought the last time you were depressed in a craft store.Ready to transform your life with the power of acceptance? You can try to find an available therapist for Acceptance and Commitment Therapy, or you can try this guided journal. Packed with prompts and exercises based in ACT and featuring a macrodose of attitude, this illustrated journal will help you accept the inevitable crappy parts of living with humor and perspective, so you can start enjoying the life you have.Author and mental health influencer Christina Wolfgram walks readers through the four major steps from acceptance to commitment in a way that won’t make you barf:Why the F*ck Am I So Miserable? Identify your pain points.Jealousy Is a Sickness (Get Well Soon, B*tch!) Turn jealousy into inspiration.F*cking Deal With It! Accept that sometimes things just suck.The Best Is Yet to Come, Baby! Commit to your core values.Each prompt is designed to meld fun with therapeutic—from fill-in-the-blanks exercises to life lists—all with the author’s unique insights, observations, and trauma-induced sense of humor. Try it—what have you got to lose but your misery?

• Write, direct, and star in comedy videos which are the mostly widely viewed in the history of the company with over 600 million views and excellent engagement.• Wrote and directed the hit Facebook Watch series Christina Tried Her Best which rapidly gained over 380k followers.• Work with team of seven to brainstorm, pitch, and execute videos and series for various Meredith brands.

Write, direct, and star weekly original videos which led to an unprecedented amount of video traffic. Focus on developing videos that are easily shareable according to internet trends of the moment.Mega hits include, but are not limited to: "when you suck at eyeliner" (60 million views)"pretending I know anything about wine" (90 million views)"why it takes me 45 minutes to put on liquid lipstick" (45 million views)These videos are also shared across Time Inc brands like People, Cooking Light, InStyle, Real Simple, and Entertainment Weekly. During my employment at HelloGiggles, the company's facebook page fanbase more than doubled to 2.2 million followers.

Specializing in personal essays about mental health, women's health, and trying to keep your sh*t together on a daily basis.

Beginning in June 2013, I worked directly with the online team at LA Mag to create their first ever car culture blog, starting with a bi-weekly Lady Driver column and eventually building a team of five writers who provide daily content.